54 min
Episode 6 - How to set up a training plan (part 2) Fitness For Normal People
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- Fitness
Finish off this two part we go into, body pat splits, rest times, how many sets you should do, briefly cover TOTM and lots of banter.
Join the Fat loss made easy group here
https://www.facebook.com/groups/351405855070237/
Finish off this two part we go into, body pat splits, rest times, how many sets you should do, briefly cover TOTM and lots of banter.
Join the Fat loss made easy group here
https://www.facebook.com/groups/351405855070237/
54 min