Episode 6 - Owning your own Power with Star Monroe Gen X Voices - Hearing from Our Generation

In this episode, I chat with Star Monroe, the midlife revolution coach and psychotherapist.

Star talks openly with me about being through hell and back in her life with eating disorders, cocaine addiction, alcoholism and codependency. She's also spent 30+years teaching in the health and wellness arena including being a yoga teacher, pilates instructor and pole dancing trainer.

In this episode, we went deep into Star's journey and how everything she's been through now makes her a fantastic advocate for other midlife women reclaiming their power and getting out of their own way. 

You can find out more about Star on her Instagram at msstarmonroe where you should definitely follow her – her Instagram Lives and Stories are sensational!

I hope you enjoy our chat and do subscribe to Gen X Voices to hear future episodes. You can connect with me on Instagram as thegenxwomenscoach and Twitter as susebb. I've been blown away by all your feedback on how much you're enjoying this podcast and yes, you've made me well up!. Contact me if you know a Gen X woman that you think would be amazing as a guest on my show.

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Content warning: swearing, discussions of addictions, eating disorders and codependent relationships.