46 min
Episode 60: How to End the War with your Body – with Nina Manolson PS I Love Me
-
- Self-Improvement
In today’s powerfully healing episode, Nina Manolson shares her extensive wisdom on how to cultivate a loving, peaceful relationship with your body.
Her message stacks on everything I teach so so so well. It’s music to my ears and she also has such a creative way of sharing these codes. I loved having her on.
This episode is a must-listen. Send it to all your friends and family. If this was taught in schools, I believe the entire world would transform. Because if everyone practised body-peace there would be so much more vitality to pour into every aspect of life.
Diets drain. Body-peace invigorates!
Tune in to hear practical tips and guidance on how to cultivate a relationship with food that feels nourishing, respectful, fun and trusting. The kind of relationship you'd want to be in!
“Body peace is a practice. We practice kindness. We practice listening. We practice respect.”
Nina Manolson is a Body-Peace®️ coach. She helps people end the war with food and body and finally feel truly at home in their body—as it is. She is known for her deeply feminist, anti-diet, body-peace approach that helps women get off the diet roller-coaster and change the conversations women have with their bodies.
Nina brings 30 years of experience as a therapist, Certified Health & Wellness Coach, Body-Trust®️Guide and Psychology of Eating Teacher.
Resources:
The poems Nina shares in the podcast are My Covid Body and A Poem For Anyone Who’s Ever Eaten Their Feelings
You can download Nina’s free Body Peace Journal here: https://ninamanolson.com/practicingbodypeace/
You can read more of Nina’s Body Poems here: https://ninamanolson.com/body-poems/
And explore her website here: https://ninamanolson.com/
--
I’ve reactivated the Body Harmony discount to support as many women as possible. Read all the juicy content covered in this 5 week course here: https://ginaswire.thrivecart.com/body-harmony/
Experience my 12 Step Self Love Transformation course. Discover more at www.ginaswire.com/my-12-steps
Sign up to receive my weekly newsletter bursting with self-love gifts, insights and revelations www.ginaswire.com/newsletter
--
If you’ve taken something meaningful away, why not leave a five-star review, subscribe and share with your friends, family and social media community. Your share might be the thing that changes the course of someone’s life! Together, we can raise the self-love vibration for everyone on the planet.
--
Join me on Instagram: https://www.instagram.com/ginaswire/
Email the PS I Love Me Podcast: teamselflove@ginaswire.com
Explore my website: www.ginaswire.com
And remember, with self-love, anything is possible
Join me on Instagram: www.instagram.com/ginaswire/
Read my best selling book: PS I love me
Email the PS I Love Me Podcast: teamselflove@ginaswire.com
In today’s powerfully healing episode, Nina Manolson shares her extensive wisdom on how to cultivate a loving, peaceful relationship with your body.
Her message stacks on everything I teach so so so well. It’s music to my ears and she also has such a creative way of sharing these codes. I loved having her on.
This episode is a must-listen. Send it to all your friends and family. If this was taught in schools, I believe the entire world would transform. Because if everyone practised body-peace there would be so much more vitality to pour into every aspect of life.
Diets drain. Body-peace invigorates!
Tune in to hear practical tips and guidance on how to cultivate a relationship with food that feels nourishing, respectful, fun and trusting. The kind of relationship you'd want to be in!
“Body peace is a practice. We practice kindness. We practice listening. We practice respect.”
Nina Manolson is a Body-Peace®️ coach. She helps people end the war with food and body and finally feel truly at home in their body—as it is. She is known for her deeply feminist, anti-diet, body-peace approach that helps women get off the diet roller-coaster and change the conversations women have with their bodies.
Nina brings 30 years of experience as a therapist, Certified Health & Wellness Coach, Body-Trust®️Guide and Psychology of Eating Teacher.
Resources:
The poems Nina shares in the podcast are My Covid Body and A Poem For Anyone Who’s Ever Eaten Their Feelings
You can download Nina’s free Body Peace Journal here: https://ninamanolson.com/practicingbodypeace/
You can read more of Nina’s Body Poems here: https://ninamanolson.com/body-poems/
And explore her website here: https://ninamanolson.com/
--
I’ve reactivated the Body Harmony discount to support as many women as possible. Read all the juicy content covered in this 5 week course here: https://ginaswire.thrivecart.com/body-harmony/
Experience my 12 Step Self Love Transformation course. Discover more at www.ginaswire.com/my-12-steps
Sign up to receive my weekly newsletter bursting with self-love gifts, insights and revelations www.ginaswire.com/newsletter
--
If you’ve taken something meaningful away, why not leave a five-star review, subscribe and share with your friends, family and social media community. Your share might be the thing that changes the course of someone’s life! Together, we can raise the self-love vibration for everyone on the planet.
--
Join me on Instagram: https://www.instagram.com/ginaswire/
Email the PS I Love Me Podcast: teamselflove@ginaswire.com
Explore my website: www.ginaswire.com
And remember, with self-love, anything is possible
Join me on Instagram: www.instagram.com/ginaswire/
Read my best selling book: PS I love me
Email the PS I Love Me Podcast: teamselflove@ginaswire.com
46 min