PS I Love Me Gina Swire

This week we are welcoming my friend, the beautiful Dr. Nisha Khanna to join us on the PS I Love Me podcast.A medical doctor who has furthered her studies in ayurvedic medicine, integrative medicine, functional medicine and mind body therapies bridging the gap between eastern and western practices. WHAT A GIFT!Today Nisha is going to be bringing all these modalities together to see how we can optimise our body contour in a way that is really respective of our selves, minds, bodies, beings and...

This week we are welcoming the incredible Jessica Hayes to PS I Love Me Podcast.Over the past two years Jess has gone FULL THROTTLE into the world of self love and in today's episode you're going to hear allll about it!! From taking Gina Swire's Body Harmony course, to joining the Infinite Self Love Coaching Academy, to enrolling in Multi-Orgasmic AF and finally ending up on our retreat in Tulum - an experience Jess describes as total 'retreat acceleration'.Jess discusses the resistance to be...

Nicky Clinch’s book Surrender came to me at the darkest point of my life. It was recommended by one of my best friends and I read it in four days. I did all the exercises and it helped me so much. So, I am absolutely thrilled to be bringing you Nicky’s profound wisdom in this illuminating and transformative conversation on surrender and healing the mother wound. “Surrender is not a doing. It's an undoing” Nicky Clinch To set the space, there is a chance that talking about the mother wound may...

In today’s episode I talk to my glorious friend Andrea Nicholas.Andrea is a woman's mentor and the most exquisite vocal alchemist I've ever come across.We discuss our experiences with:-Body acceptance-Body positivity -Body dysmorphia -Body neutrality We share what it means to discover your “soul aligned” body (hint – it’s a total gamechanger).We embark on a deep dive, exploring the complicated relationship we’ve had with our bodies over the years, and how we were impacted by growing up in a c...

We can’t escape the way we look. It’s with us 24/7.So the relationship we have with our appearance - and how we think others perceive us - is hugely significant. It plays a massive role in our lives.In this episode, I describe two completely different ways of starting your day. I break down how each choice impacts your day, your future and the lives of all the people around you.Accepting who you are, and seeing yourself through the lens of divinity, completely transforms the amount of pleasur...

Wish you could have a peek behind the curtain and see what happens when you train to become a Self Love Coach? You can! Peek away by bringing your lovely ears to this very special PS I Love Me episode, where I chat to the wonderful Leonora Bovill. Leonora shares her experience of training in the Infinite Self Love Coaching Academy. She dives into what she learned and how the training has shaped her life today – living in her dream flat in Barcelona and loving herself like never...