12 min
Episode 66 - What is stopping you from getting what you want, is it a fear of getting a No? Living Life Being Human
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- Mental Health
What is stopping you from getting what you want?
How do you ask for what you want?
Being aware of how we ask for things is the first step to knowing what is stopping us from getting what we want in life.
If we ask for something and we think the answer we get say's something about us personally then the fear of the answer being 'no' can often be the cause.
Getting a definite 'no' is great at stopping us from being caught up in trying to persuade the other person to accept our request.
One of the barriers to getting what we want is fear of rejection.
If you feel the person you are asking is better than you, it is possible you are looking for praise or recognition from them, so if the answer is a no, it can feel devastating.
What if you went about it in a different way?
What if you asked the right person for the right thing?
Here's a few tips for getting what you want in life.
Make sure the person you ask is capable of giving you what you want.
Ask as if you expect a yes.
Ask with creativity.
To buy my Exploring Anxiety Course for just £1: https://traininghub.co/course-special-offer/
To join my membership club FREE for 1 month: https://livinglifebeinghuman.com
Jacci is a Psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so helps change those thoughts to create a better reality.
Jacci now runs a private membership club Living Life Being Human: https://livinglifebeinghuman.com
With over 30 years of experience in helping people, Jacci has tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being;
• Understanding how our thoughts shape our reality and how we can better manage this through curiosity
• Parenting and how to better communicate our feelings
• Allowing yourself to be human • https://livinglifebeinghuman.com
• Website: https://jaccijones.co.uk/free-resources/
• Facebook: https://www.facebook.com/jaccijonescoaching
• Instagram: https://www.instagram.com/jaccijonescoaching/
What is stopping you from getting what you want?
How do you ask for what you want?
Being aware of how we ask for things is the first step to knowing what is stopping us from getting what we want in life.
If we ask for something and we think the answer we get say's something about us personally then the fear of the answer being 'no' can often be the cause.
Getting a definite 'no' is great at stopping us from being caught up in trying to persuade the other person to accept our request.
One of the barriers to getting what we want is fear of rejection.
If you feel the person you are asking is better than you, it is possible you are looking for praise or recognition from them, so if the answer is a no, it can feel devastating.
What if you went about it in a different way?
What if you asked the right person for the right thing?
Here's a few tips for getting what you want in life.
Make sure the person you ask is capable of giving you what you want.
Ask as if you expect a yes.
Ask with creativity.
To buy my Exploring Anxiety Course for just £1: https://traininghub.co/course-special-offer/
To join my membership club FREE for 1 month: https://livinglifebeinghuman.com
Jacci is a Psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so helps change those thoughts to create a better reality.
Jacci now runs a private membership club Living Life Being Human: https://livinglifebeinghuman.com
With over 30 years of experience in helping people, Jacci has tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being;
• Understanding how our thoughts shape our reality and how we can better manage this through curiosity
• Parenting and how to better communicate our feelings
• Allowing yourself to be human • https://livinglifebeinghuman.com
• Website: https://jaccijones.co.uk/free-resources/
• Facebook: https://www.facebook.com/jaccijonescoaching
• Instagram: https://www.instagram.com/jaccijonescoaching/
12 min