8 min

Episode 72 - 5 Nutrition Discoveries that Changed My Life The Lean 365 Podcast

    • Fitness

Today I wanted to cover the 5 biggest discoveries in terms of nutrition that really changed my life, and my physique. It's important to remember that what you eat isn't just responsible for the way that you look, but it will impact the way you feel too, so getting your diet dialled in will change your life.
Enjoy!
Download your free beach body training plan - https://www.join.fitlabcoaching.co.uk/optin-4-day-beach-body
Subscribe to the YouTube here - https://www.youtube.com/channel/UCSJkuQCeTTtd0udX_FkMW5Q
Work with me to get in the shape of your life - https://fitlabcoaching.co.uk/lean365-programme/
Instagram - https://www.instagram.com/chris_fitlab/
LinkedIn - https://www.linkedin.com/in/chris-wright-fitlab/

Today I wanted to cover the 5 biggest discoveries in terms of nutrition that really changed my life, and my physique. It's important to remember that what you eat isn't just responsible for the way that you look, but it will impact the way you feel too, so getting your diet dialled in will change your life.
Enjoy!
Download your free beach body training plan - https://www.join.fitlabcoaching.co.uk/optin-4-day-beach-body
Subscribe to the YouTube here - https://www.youtube.com/channel/UCSJkuQCeTTtd0udX_FkMW5Q
Work with me to get in the shape of your life - https://fitlabcoaching.co.uk/lean365-programme/
Instagram - https://www.instagram.com/chris_fitlab/
LinkedIn - https://www.linkedin.com/in/chris-wright-fitlab/

8 min