21 min
Episode 79: How to avoid getting stuck in anxiety and fear whilst healing PS I Love Me
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- Self-Improvement
I recently received this question from a beautiful member of my self-love community: “I’m trying to allow my feelings and help them to guide me, as I’m going through some deep healing at the moment. How do I do the work but not get lost in anxiety and fear? I've started therapy and I just can't switch my feelings off. I'm an empath (and then some!) and I'm hoping this healing phase will be transformational” I realised that a lot of people could benefit from the answer, so I decided to tu...
I recently received this question from a beautiful member of my self-love community: “I’m trying to allow my feelings and help them to guide me, as I’m going through some deep healing at the moment. How do I do the work but not get lost in anxiety and fear? I've started therapy and I just can't switch my feelings off. I'm an empath (and then some!) and I'm hoping this healing phase will be transformational” I realised that a lot of people could benefit from the answer, so I decided to tu...
21 min