1 hr 21 min
Episode #9 - What is Hypertrophy? The Health Academy
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- Health & Fitness
In today's episode, I speak to Luke Hoffman of the Muscle Mentors about hypertrophy and the mechanisms behind building muscle.
In today's episode, I speak to Luke Hoffman of the Muscle Mentors about hypertrophy and the mechanisms behind building muscle.
1 hr 21 min