19 min

Episode 96 - Self Care Beyond the Self Yoga For The Revolution

    • Health & Fitness

Today on Yoga For the Revolution we'll talk about the difference between building resilience and mindfulness and ‘consumer self care’ and talk about how self-care can go beyond the self, to collective care.
Hosted on Acast. See acast.com/privacy for more information.

Today on Yoga For the Revolution we'll talk about the difference between building resilience and mindfulness and ‘consumer self care’ and talk about how self-care can go beyond the self, to collective care.
Hosted on Acast. See acast.com/privacy for more information.

19 min

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