21 episodes

Welcome to the Essential Therapies Podcast with Dr. Cindy!  Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually.  This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day.  We hope you enjoy our weekly episodes.  Please check our website for more information!  https://www.esstherapy.com/Hosted by Essential TherapiesProduced by Applo Multimedia Group

Essential Therapies Podcast with Dr. Cindy Essential Therapies

    • Health & Fitness

Welcome to the Essential Therapies Podcast with Dr. Cindy!  Essential Therapies strives to guide people through healing: physically, mentally, emotionally, and spiritually.  This podcast aims to educate people on how to care for their mind-body-spirt through understanding the myofascial system and its connection to the physical and energetic bodies that we live with each and every day.  We hope you enjoy our weekly episodes.  Please check our website for more information!  https://www.esstherapy.com/Hosted by Essential TherapiesProduced by Applo Multimedia Group

    Episode 21 - Happy V to Me

    Episode 21 - Happy V to Me

    Join Dr. Cindy Hodgson, a leading expert in women’s health and pelvic floor physical therapy using a myofascial approach, as she sits down with Kristin Kane from JoyLux for an enlightening conversation about the vFit Gold+.

    Discover how this groundbreaking device is revolutionizing women’s self-care at home, with its innovative patented technology. From enhancing pelvic floor health to transforming women’s lives, delve into this candid discussion to unlock the secrets of optimal wellness. Don’t miss out on this opportunity to empower yourself and elevate your self-care routine with the vFit Gold+. Contact Essential Therapies today to secure your vFit Gold and receive a complimentary PLUS upgrade.

    To watch today's episode via our YouTube channel, click below:
    https://youtu.be/Vhv8hfYczFY

    #vfit #vfitgold #vfitgold+ #joylux #womensselfcare #womenshealth #pelvicfloor #pelvicfloorselfcare #selfcare #vaginahealth
    Thanks for listening! See you next time!

    • 1 hr 8 min
    Episode 20 - Interview with Janet

    Episode 20 - Interview with Janet

    Researching the benefits of Myofascial Release is challenging because of the individuality of each patient. My goal is to talk to those who have had life-changing experiences so they can encourage others.

    I met Janet Seitlin, an attorney and mediation instructor at a law school in Miami, on a Facebook group and was very intrigued with her posts. I just knew she had an amazing healing journey to share. That was quite an understatement!

    Janet’s story is sure to intrigue and perhaps inspire curiosity and a desire to learn more about Myofascial Release. Thanks to Janet for sharing her inspiring and emotional journey. Welcome to Episode 20, where Dr. Cindy interviews Janet Seitlin, for a very interesting recount of Janet's experiences as a patient and how MFR has helped her in more ways than one. 

     To watch today's episode via YouTube, click the link below:
    https://youtu.be/giWbGMyTPkU
    Thanks for listening! See you next time!

    • 1 hr 12 min
    Episode 19 - The Science of Fascia and Biotensegrity

    Episode 19 - The Science of Fascia and Biotensegrity

    This week’s podcast is an enlightening conversation with Dr. Carol M. Davis, PT, DPT, EdD, MS, FAPTA on the science of fascia and biotensegrity. You won’t want to miss this especially if you are not familiar with biotensegrity.

    Dr. Carol Davis is Professor Emerita in the Department of Physical Therapy at the University of Miami Miller School of Medicine and author/editor of numerous manuscripts and books, including: Integrative Therapies in Rehabilitation, Evidence of Efficacy in Therapy, Prevention and Wellness and Patient Practitioner Interaction/An Experiential Manual for Developing the Art of Patient Care. In addition to her doctorate in physical therapy from Massachusetts General Hospital Institute of Health Professions, she has a doctorate in Humanistic Studies from Boston University.

    Dr. Davis has also been practicing the John F. Barnes Myofascial Release Approach for over 30 years and is very active in the fascia research community across the world.

    To enjoy today's episode visually, click the link below for the YouTube version.
    https://youtu.be/doaGWw0eTyo

    #fascia #biotensegrity #myofascialrelease #johnbarnesmfr #painrelief #anatomy 
    Thanks for listening! See you next time!

    • 1 hr 1 min
    Episode 18 - Essential Decade - A Company Recap

    Episode 18 - Essential Decade - A Company Recap

    Welcome to Episode 18, where we recap the last decade of Essential Therapies. 
    Dr. Cindy has had an amazing 10 years with Essential Therapies and she's really looking forward to the next 10!  Today's episode is an interview-style format with our show's producer, Brad Augustyniak of Applo Multimedia Group.  Enjoy!

    To watch today's episode via YouTube, click the link below:
    https://youtu.be/9prmUKe-Q1Y
    Thanks for listening! See you next time!

    • 29 min
    Episode 17 - Connect to Your Body and Heal

    Episode 17 - Connect to Your Body and Heal

    Welcome to a short episode with a story told by Dr. Cindy about a patient with a unique  injury and  paying attention to the whole body when healing.  Enjoy!
    Thanks for listening! See you next time!

    • 4 min
    Episode 16 - MFR Patient Testimonial - Carolyn

    Episode 16 - MFR Patient Testimonial - Carolyn

    Welcome to a very special episode of the Essential Therapies Podcast!  Today we have Carolyn, who talks with Dr. Cindy about her experience working with Essential Therapies and how much it helped her.  It's a very candid conversation with a lot of great insights into MFR directly from a patient.

    And if you'd like to watch today's episode via our YouTube channel, check it out here:
    https://youtu.be/hv_g6BgbB2o
    Enjoy!
    Thanks for listening! See you next time!

    • 37 min

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