Even Flamingos lose their pink Grace Johnson

On this weeks episode were looking at work life balance or generally just balance. I dont like the phrase balance because it implies that there are only 2 things at play and they have to be split equally. This is NOT the case for most people and its possibly why we dont feel balanced and why its so hard for us to juggle.
Plate spinning is more apt or juggling. Not balancing.
We've also tried to film this one so lets see how this goes!

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On this weeks podcast we have the wonderful Emily Ellis talking to us about her amazing business WorkBabyLife and how she is holistically helping parents-to-be and managers navigate maternity/parental leave and returning to work. We talk about times she's not been as pink as she is today and what that meant for her. Also we talk about why she is feeling like she's ready to shake her tail feathers.
you can find details of the support Emily can offer on her webpage here: https://www.workbabylife.co.uk/



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On this weeks episode we're looking at our personal values and why they are so important for you to live your most authentic life and how by understanding them can not only make you get your pink back but how they can help you stay true to your pinkness too. We look at what they are, why they're important and how you can get yours.

Below are some resources to help you to find out what your top ones are

https://www.mindtools.com/a5eygum/what-are-your-values
lets talk about mental heath podcast - https://open.spotify.com/show/2kH3ec1ljTia7VmwYsm8Xt
squiggly careers - https://open.spotify.com/episode/6rvxRHGmDcnnT7RCzN8h5Y?si=1G3WHtrCReCJ_cMPjxgN5A

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On this weeks podcast we're looking at burnout. It came a bit of shock to me when I was researching that the main form of burnout people spoke about was occupational considering all the life factors people have on them that may cause burnout. We do touch on those other areas within the episode however the majority research was based on occupational burnout and what to do to identify it and get out of it.
I share my experience with burnout and some technique that can help to start to pull you out of it.
We also need ideas for levels of pink please!! so get your suggestions in for the pink scale

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On this weeks show we're celebrating neurodiversity week!
Its estimated that 15-20% of the UK's population is neurodiverse. This means that 1/5 of the population have different learning styles and thinking patterns are outside of what society considers as being typical.
Whist its recognised today more than ever there is still a lot of work to be done to support neurodiversity.
I talk about the challenges I faced growing up prior to getting diagnosed with dyslexia and how that affected my pink without me knowing. And subsequently now later in life why I'm asking to be referred to see if I have ADHD too. The traits I have of both of these massively impact and affect my day to day life and I explore some of the things I do and will adopt moving forward as i begin to understand my brain better and gain my full pink back.
https://www.neurodiversityweek.com/


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this week I'm trying to get to grips with my new equipment and we talk about international womens day.
International women's day is celebrated on the 8th March every year. Did you know that it was first celbrated way back in 1911 and in 1975 the United Nations celebrated it for the first time. It only took 2 years for the day to be adopted as on of the UN's international days.
We talk about why its important to celebrate it and why it shouldn't be just one day. Also we reflect on what you can do to support the UN's campaign for equality and how all of the things that they are trying to make equal can contribute to us losing our pink

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