1 hr 1 min

078: JoAnn McManamy - Forgetting to Live Fabulously Keto

    • Nutrition

JoAnn Mcmanamy
 JoAnn McManamy is an informed patient who has turned her life around. After a lifetime of overeating, she experienced the realisation that led to good decision making which then led to significant weight loss, good health and a high quality of life.

JoAnn is a retired Professor who loves visiting England. She is looking forward to sharing her journey of recovery with The Fabulously Keto audience

Who was THE ONE?
Her aunt Monica


JoAnn’s Top Tips

Choose life
Be very aware and not afraid to face your demons
Eat real food


 

Resources Mentioned
Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day – Philip Ovadia MD

The Clot Thickens: The enduring mystery of heart disease – Dr Malcom Kendrick 

Base Culture Bread

Low Carb USA

If you are booking tickets to Low Carb USA use the discount code FabulouslyKeto to get a 20% discount

Quotes by JoAnn Mcmanamy

“Take charge of your health – do not give your power away to a physician“

“I decided I wanted to live”

“I count in this equation”

“It’s as if I am attending medical school, I am studying my conditions. Knowledge is my necessity”

“I forgot to live“

“I’ll do what it takes”



Connect with JoAnn Mcmanamy on social media
Twitter: https://twitter.com/DrMcManamy

Facebook: https://www.facebook.com/joann.mcmanamy

Instagram: https://www.instagram.com/dr.mcmanamy/

 

If you have enjoyed listening to this episode – Leave us a review
By leaving us a review on your favourite podcast platform, you help us to be found by others.

Support us on Patreon
Help Jackie and Louise make more episodes by supporting them on Patreon:https://www.patreon.com/FabulouslyKeto

Connect with us on social media
https://www.facebook.com/FabulouslyKeto

https://www.instagram.com/FabulouslyKeto1

https://twitter.com/FabulouslyKeto

Facebook Group:

https://www.facebook.com/groups/FabulouslyKeto

Music by Bob Collum

Recommend a guest
We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.

https://fabulouslyketo.com/recommend-a-guest

We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

JoAnn Mcmanamy
 JoAnn McManamy is an informed patient who has turned her life around. After a lifetime of overeating, she experienced the realisation that led to good decision making which then led to significant weight loss, good health and a high quality of life.

JoAnn is a retired Professor who loves visiting England. She is looking forward to sharing her journey of recovery with The Fabulously Keto audience

Who was THE ONE?
Her aunt Monica


JoAnn’s Top Tips

Choose life
Be very aware and not afraid to face your demons
Eat real food


 

Resources Mentioned
Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day – Philip Ovadia MD

The Clot Thickens: The enduring mystery of heart disease – Dr Malcom Kendrick 

Base Culture Bread

Low Carb USA

If you are booking tickets to Low Carb USA use the discount code FabulouslyKeto to get a 20% discount

Quotes by JoAnn Mcmanamy

“Take charge of your health – do not give your power away to a physician“

“I decided I wanted to live”

“I count in this equation”

“It’s as if I am attending medical school, I am studying my conditions. Knowledge is my necessity”

“I forgot to live“

“I’ll do what it takes”



Connect with JoAnn Mcmanamy on social media
Twitter: https://twitter.com/DrMcManamy

Facebook: https://www.facebook.com/joann.mcmanamy

Instagram: https://www.instagram.com/dr.mcmanamy/

 

If you have enjoyed listening to this episode – Leave us a review
By leaving us a review on your favourite podcast platform, you help us to be found by others.

Support us on Patreon
Help Jackie and Louise make more episodes by supporting them on Patreon:https://www.patreon.com/FabulouslyKeto

Connect with us on social media
https://www.facebook.com/FabulouslyKeto

https://www.instagram.com/FabulouslyKeto1

https://twitter.com/FabulouslyKeto

Facebook Group:

https://www.facebook.com/groups/FabulouslyKeto

Music by Bob Collum

Recommend a guest
We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.

https://fabulouslyketo.com/recommend-a-guest

We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

1 hr 1 min