16 episodes

Your age does not define you, so who says you can’t have a trampolining party for your 50th birthday? Who says you can’t be fit, healthy, and embracing life well into your 50's? Fifty & Fly is an attitude that says there is no limit to what you can achieve in your 50's so be bold, be beautiful and be awesome!Join Fitness & Lifestyle Coach Eugénie, as she guides you through your 40’s into ‘Fifty and Fly’ heaven!

Fifty & Fly with Eugénie Burton Eugénie Burton

    • Education
    • 5.0 • 15 Ratings

Your age does not define you, so who says you can’t have a trampolining party for your 50th birthday? Who says you can’t be fit, healthy, and embracing life well into your 50's? Fifty & Fly is an attitude that says there is no limit to what you can achieve in your 50's so be bold, be beautiful and be awesome!Join Fitness & Lifestyle Coach Eugénie, as she guides you through your 40’s into ‘Fifty and Fly’ heaven!

    Ep 15 - Challenge Yourself

    Ep 15 - Challenge Yourself

    In this episode, I encourage you to challenge yourself in every area of your life. 

    Are you living safe? Staying in the box? Do you keep things the same? 

    How about challenging yourself and your life for a change? You never know where it will lead. 

    Take a listen and find out more.

    About Your Host
    I'm a Lifestyle Coach who is passionate about helping women look awesome, feel awesome and be awesome for their 50th birthday and beyond. 
    Go to www.fiftyandfly.com for more details and to sign up for notifications of new releases and special offers.  
    Join the Fifty & Fly Facebook Group
    Follow me on Instagram
    Don't forget to subscribe, review and share what you've heard. A 5 start rating and a review on Apple Podcast (iTunes) would make me a very happy bunny! :-) 
    If you need help to get you on your way to 'FLY' then why not book a free call with me to see how I can help you. 
    Go to www.fiftyandfly.com for more details and to sign up for notifications of new releases and special offers. 
    Eugénie x

    • 13 min
    Ep 14 Dealing with Trauma with Primrose Roberts

    Ep 14 Dealing with Trauma with Primrose Roberts

    This week (May 10 - 14, 2021) is Mental Health Week and in this weeks episode we talk to Psychotherapist Primrose George about healing from trauma.

    Primrose shares her story from tragedy to triumph and helps you to understand the effects of trauma and why and how you may need to seek help.  Listen to see if her story resonates with you and if it could be beneficial to a friend or family member to listen too.

    You can get in touch with Primrose below for a Free No-Obligation 20 mins session:

    Website
    Email
    Mobile
    Facebook
    LinkedIn

    About Your Host
    I'm a Lifestyle Coach who is passionate about helping women look awesome, feel awesome and be awesome for their 50th birthday and beyond. 
    Go to www.fiftyandfly.com for more details and to sign up for notifications of new releases and special offers.  
    Join the Fifty & Fly Facebook Group
    Follow me on Instagram
    Don't forget to subscribe, review and share what you've heard. A 5 start rating and a review on Apple Podcast (iTunes) would make me a very happy bunny! :-) 
    If you need help to get you on your way to 'FLY' then why not book a free call with me to see how I can help you. 
    Go to www.fiftyandfly.com for more details and to sign up for notifications of new releases and special offers. 
    Eugénie x

    • 53 min
    Ep 13 Following Your Passion with Charlene Charles

    Ep 13 Following Your Passion with Charlene Charles

    In this episode, I talk with Charlene Charles who runs an organisation called Pamper Indulge Give or 'P.I.G' for short. 

    Tune in to hear Charlene's story of how a dream and an idea turned into a passion and a purpose. If you've ever dreamed of starting your own organisation, non-for profit or charity then this episode is a must.

    You can follow Pamper Indulge Give here:
    Website
    Facebook
    Instagram
    Twitter

    About Me
    I'm a Lifestyle Coach who is passionate about helping women look awesome, feel awesome and be awesome for their 50th birthday and beyond. 
    Go to www.fiftyandfly.com for more details and to sign up for notifications of new releases and special offers.  
    Join the Fifty & Fly Facebook Group
    Follow me on Instagram
    Don't forget to subscribe, review and share what you've heard. A 5 start rating and a review on Apple Podcast (iTunes) would make me a very happy bunny! :-) 
    If you need help to get you on your way to 'FLY' then why not book a free call with me to see how I can help you. 
    Go to www.fiftyandfly.com for more details and to sign up for notifications of new releases and special offers. 
    Eugénie x

    • 40 min
    Ep 12 - Don't Watch People

    Ep 12 - Don't Watch People

    In this episode, I tell you about my gym visit and the 2 profound life lessons I learnt from being there.  You need to hear this as I just may be talking to you! 

    If it does resonate with you please let me know!

    About Me
    I'm a Lifestyle Coach who is passionate about helping women look awesome, feel awesome and be awesome for their 50th birthday and beyond. 
    Go to www.fiftyandfly.com for more details and to sign up for notifications of new releases and special offers.  
    Join the Fifty & Fly Facebook Group
    Follow me on Instagram

    Don't forget to subscribe, review and share what you've heard. A 5 start rating and a review on Apple Podcast (iTunes) would make me a very happy bunny! :-) 
    If you need help to get you on your way to 'FLY' then why not book a free call with me to see how I can help you. 
    Go to www.fiftyandfly.com for more details and to sign up for notifications of new releases and special offers. 
    Eugénie x

    • 11 min
    Ep 11 Being Kind with Cherrill Hutchinson

    Ep 11 Being Kind with Cherrill Hutchinson

    In this episode, I chat with Cherrill Hutchinson about her organisation called 'The Black Women's Kindness Initiative'.  Find out what she does to empower women to be kind, not only to others, but to themselves in a big way.

    Follow her on social media to join one of her events:

    Facebook
    Instagram
    Linkedin

    About Me
    I'm a Lifestyle Coach who is passionate about helping women look awesome, feel awesome and be awesome for their 50th birthday and beyond. 
    Go to www.fiftyandfly.com for more details and to sign up for notifications of new releases and special offers.  
    Join the Fifty & Fly Facebook Group
    Follow me on Instagram
    Don't forget to subscribe, review and share what you've heard. A 5 start rating and a review on Apple Podcast (iTunes) would make me a very happy bunny! :-) 
    If you need help to get you on your way to 'FLY' then why not book a free call with me to see how I can help you. 
    Go to www.fiftyandfly.com for more details and to sign up for notifications of new releases and special offers. 
    Eugénie x

    • 34 min
    Ep 10 - Embracing Change

    Ep 10 - Embracing Change

    In this episode, I tell you how a huge disappointment turned into one of the most amazing experiences of my life.

    Tune in to hear what happened to 10 year old me and find out how you can join me , in London, to watch one of my favourite musicals of all time. Would love to see you there.

    About Me
    I'm a Lifestyle Coach who is passionate about helping women look awesome, feel awesome and be awesome for their 50th birthday and beyond. 
    Go to www.fiftyandfly.com for more details and to sign up for notifications of new releases and special offers.  
    Join the Fifty & Fly Facebook Group
    Follow me on Instagram
    Don't forget to subscribe, review and share what you've heard. A 5 start rating and a review on Apple Podcast (iTunes) would make me a very happy bunny! :-) 
    If you need help to get you on your way to 'FLY' then why not book a free call with me to see how I can help you. 
    Go to www.fiftyandfly.com for more details and to sign up for notifications of new releases and special offers. 
    Eugénie x

    • 15 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings