20 min
Finding grace episode 79 a Solo episode with Hannah Wallace Finding Grace
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- Spirituality
In my ninth solo episode, I celebrate autumn equinox and my thoughts as we move into the last quarter of the calendar year. In this episode:
I share what the equinox is. What the Autumn equinox means to me. Why points like this are good for pauses and resets. The importance of releasing things that no longer serve you. Getting clear on what you’re really feeling and why this is important. Why creating space is important to get things flowing, but also the importance of keeping some space. The importance of nourishing your self and having good self care as you release things. Why getting out in nature is important. The value of a declutter during this time, and how this helps create space and brings fresh energy in. I share all this and more.
I’d love to hear how you mark the equinox, or if you’re just starting to.
Is there anything your releasing and letting go of ?
Do you have a favourite season?
Reach out and share with me.
You can find me at :
Instagram @thehannahwallace Facebook Hannah Wallace twitter @hannahwallace_ www.hannah-wallace.com Thank you so much for listening I hope you’ve enjoyed my musings here, please share, subscribe and review it's greatly appreciated and I hope you find grace in your week ahead.
In my ninth solo episode, I celebrate autumn equinox and my thoughts as we move into the last quarter of the calendar year. In this episode:
I share what the equinox is. What the Autumn equinox means to me. Why points like this are good for pauses and resets. The importance of releasing things that no longer serve you. Getting clear on what you’re really feeling and why this is important. Why creating space is important to get things flowing, but also the importance of keeping some space. The importance of nourishing your self and having good self care as you release things. Why getting out in nature is important. The value of a declutter during this time, and how this helps create space and brings fresh energy in. I share all this and more.
I’d love to hear how you mark the equinox, or if you’re just starting to.
Is there anything your releasing and letting go of ?
Do you have a favourite season?
Reach out and share with me.
You can find me at :
Instagram @thehannahwallace Facebook Hannah Wallace twitter @hannahwallace_ www.hannah-wallace.com Thank you so much for listening I hope you’ve enjoyed my musings here, please share, subscribe and review it's greatly appreciated and I hope you find grace in your week ahead.
20 min