Finding grace episode 91 a January solo episode with Hannah Wallace Finding Grace

In my thirteenth solo episode we are here with my January musings, and this one is all about reframing January: What does reframing your January mean and look like for you and why this can really shift things for you. I share the importance of being clear on where you actually are and what you’re feeling. Why creating these good foundations are vital to set things up for you. You don’t need to rush with your goals and intentions.  What do you really want and how getting clear here is important. I share what I’m doing this January. How to adapt when things change for us or move differently than we expected. Why it's ok to have a restful January if that's what you need and you're not ready to set goals etc. Why getting your body and nervous system in a good place and understanding this sets things up in the right way. Recognising what season you are in and why I always share the importance of this. I share all this and more, I hope you enjoy these musings. I would love to hear from you and what your January is looking and feeling like. 
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