14 episodes

The Fit and the Fat Man share trials and tribulations, diet tips, success and failures along the Fat Mans journey to lose over 100 pounds. Support this podcast: https://podcasters.spotify.com/pod/show/ian903/support

Fit and the Fat Man Fit and the Fat Man

    • Health & Fitness

The Fit and the Fat Man share trials and tribulations, diet tips, success and failures along the Fat Mans journey to lose over 100 pounds. Support this podcast: https://podcasters.spotify.com/pod/show/ian903/support

    Calories and Karens

    Calories and Karens

    Calories and Karen’s. We discuss both and why people don’t want to work in hospitality anymore.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/ian903/message
    Support this podcast: https://podcasters.spotify.com/pod/show/ian903/support

    • 42 min
    Diets, Dating and Air Fryers.

    Diets, Dating and Air Fryers.

    Fitty makes gains, Fatty takes a diet vacation. We also talk about dating and air fryers. Two things we know nothing about.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/ian903/message
    Support this podcast: https://podcasters.spotify.com/pod/show/ian903/support

    • 30 min
    Binges, Naps and California.

    Binges, Naps and California.

    Fitty and Fatty discuss binge eating, old man naps and the third world country of Oakland Ca.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/ian903/message
    Support this podcast: https://podcasters.spotify.com/pod/show/ian903/support

    • 43 min
    Will Power

    Will Power

    Will Power, Phoenix Suns, Leadership and ElJefeLobo.com.

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    Support this podcast: https://podcasters.spotify.com/pod/show/ian903/support

    • 50 min
    There’s Something About Barry

    There’s Something About Barry

    Barry loses 130 pounds!!!! Diet sodas and cheat meals.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/ian903/message
    Support this podcast: https://podcasters.spotify.com/pod/show/ian903/support

    • 41 min
    What in the World are they Talking About?

    What in the World are they Talking About?

    Heat stroke, diets, Mare of Easttown and quitmanaging.com.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/ian903/message
    Support this podcast: https://podcasters.spotify.com/pod/show/ian903/support

    • 47 min

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