1 hr 3 min
Fitness Week – How to Run with UK Athletics Running Coach - E64 - S2 Prosperity Kitchen Podcast with Gemma McCrae
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- Health & Fitness
I talk with Alexa about all things running. If you’re an absolute beginner, all the way through to an experienced runner, Alexa gives you tips and tricks to help improve your technique and your general fitness. A definite for those of you attempting a 5 or 10 KM run.
I talk with Alexa about all things running. If you’re an absolute beginner, all the way through to an experienced runner, Alexa gives you tips and tricks to help improve your technique and your general fitness. A definite for those of you attempting a 5 or 10 KM run.
1 hr 3 min