Frequency & Lifestyle Gay Taaffe

In Season 6 we move back into the Dreamtime to work with personal healing through journeying with mythical creatures. These are supernatural animals often described in folklore, legends, and  fairy tales and they all have special supernatural qualities which we draw on in these podcasts.
In this episode we take a shamanic sound journey with Phoenix Spirit to release past issues, personal wounds, and negative self beliefs.  
Gay Taaffe is a shamanic teacher and sound healer living and working in Barbados. Find out more at   www.gongbathsbarbados.com
Facebook: /gongbathsbb
Instagram: @gongbathsbarbados
Music (Principal Track):  Fantastic Tales of Artok by Mike Tamburo

A beautiful final episode of Season 5 filled with affirmative words of Self Love to take you deeply into your Heart Space.

In this episode I guide you into how to create your own powerful affirmations to change negative self beliefs into empowering new beliefs that will help you manifest the lifestyle you dream of.

Get on these trainers, put in your earbuds and power walk your way to positive holistic health with beatbox 120BPM walking affirmations

Chakras are energy centers located along the spinal cord and their optimum health is vital to our holistic wellbeing. We can boost their energy through breathing in colour and light, and by repeating appropriate positive affirmations for each chakra.

Move into your fullest power and best version of Yourself through affirmations