Garage Therapy Podcast Garage Therapy Podcast

Life will always come in waves, the trick is learning how to ride them.

Poetically dedicated to the United States Coast Guard.

*Re-released episode* Working through anger and how it relates to unprocessed emotions. How to offer true support without unintentionally enabling destructive behaviors and thinking.  

Another vulnerable episode. Recorded the day after facing a surprise trigger. We dive into the impact of witnessing a mental health crisis, and being on the receiving end of the unpredictable behavior that can accompany PTSD and addiction. After an awkward and tense exchange, we talk through different perspectives until we understand and respect one another's experience.

National Domestic Violence Hotline
800-799-7233 SMS: Text START to 88788
https://www.thehotline.org/

For the Veteran's Crisis Dial 988 then Press 1, chat online, or text 838255.
https://www.veteranscrisisline.net/

Book Referenced:
The White Donkey: Terminal Lance by Maximilian Uriarte
https://www.hachettebookgroup.com/titles/maximilian-uriarte/the-white-donkey-terminal-lance/9780316362832/?lens=little-brown

When is forcing someone to get help the right thing to do. When do you make a move and take control of a situation that is out of control.

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