28 episodes

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

Good Inside with Dr. Becky Dr. Becky Kennedy

    • Kids & Family
    • 4.8 • 160 Ratings

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

    Jessica Biel on Periods and Body Confidence

    Jessica Biel on Periods and Body Confidence

    Jessica Biel joins Dr. Becky to talk about the link between shame, body confidence, self-trust, and her new book, "A Kids Book About Periods."

    • 50 min
    Money Mantras Kids Need to Hear

    Money Mantras Kids Need to Hear

    Investor and author, Alexa von Tobel, joins Dr. Becky to help break down how we should be talking to our kids and teaching them about money.

    • 38 min
    Revisit - One and Done

    Revisit - One and Done

    In this conversation, Dr. Becky talks with a one-and-done mom who is tired of answering the question "Are you going to have another?".

    • 35 min
    How to Talk to Kids About Substance Use Disorder

    How to Talk to Kids About Substance Use Disorder

    Clinical psychologist, Nicole Kosanke, joins Dr. Becky to help us understand how to talk to kids about substance use disorder.

    • 39 min
    Losing my Teen to the Screen

    Losing my Teen to the Screen

    Dr. Becky sits down with her producer to talk about what parents should do when it feels like they've lost their teen to their phone.

    • 24 min
    Emily Oster and the Bad Therapy Conversation

    Emily Oster and the Bad Therapy Conversation

    Author and host of ParentData, Emily Oster, joins Dr. Becky to discuss the latest book making the rounds in parenting circles, Bad Therapy.

    • 49 min

Customer Reviews

4.8 out of 5
160 Ratings

160 Ratings

SoulxSister ,

A ray of light for me and my DFK

As a DFK who just didn’t receive the kind of parenting that taught me how to support my child, I spent ages trying to learn a parenting approach that worked for us. I learned a whole heap of what not to do’s but Good Inside gives practical advice about how to handle crises. Not knowing what to do during the daily meltdown was destroying my confidence and our relationship but this approach has made a huge difference.

A Ledg ,

My Most Recommended Parenting Tool

I’ve been following Dr.Becky on instagram for several years and was so thrilled when she started to do podcasts. I am absolutely hooked and her podcasts have become my all time favorite parenting resource (above all other books and tools I’ve read)! I cannot recommend her enough. Her episodes are so relatable, thought provoking, and also clear and concise methods to take away. I’ve personally seen such great successes and improvement in my parenting due to her amazing advice.

Cazza B213 ,

I’m hooked!

Just found this podcast a few weeks ago and it is already making a difference to my parenting and the way I view myself and my kids. I’ve forwarded the Deep Dive with Myleik Teele to someone expecting their first in a few months in the hope that she finds it as helpful as I have, but before she makes as many mistakes as I have! Thank you Dr Becky!

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