38 episodes
Grind Solo Hero Coach K
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- Health & Fitness
Grind Solo "The Brand of Self Awareness" is all about self love and mindfulness. Self love is taking action on those things that inspire you. Mindfulness is living in the present moment and not letting your past define you.
At the Core, we are all looking to feel significant. Sometimes we experience aspects of our life that make us feel less significant. Our mission is to remind you that you are significant so you can maximize everything around you.
Many of us have stories where we are victims. The Grind Solo Hero Podcast will shift that victim perspective into a heroes perspective.
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Grind Solo Hero Interview with Chief
In depth interview with the amazing influential RVA artist Chief. Coach K and Chief dive deep into sharing gifts, setbacks and how to over some the resistance. This interview is one you don't want to miss! Tune In!
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Grind Solo Resurrection "Realign with your true self"
Life is always happening. We can fall victim to just accepting what life gives us. We have to take control and align with who you are. Your habits are the best indication of the value you see in your self. Instill winning habits.
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Fear has many faces
Fear will hinder you from the things you want and deserve in your life.
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Your Breakthrough is your next call!
Alot of us feel very stuck in our lives. Where is your breakthrough? Sometimes we have to look back and unpack that story to realize the true impact we can make on this earth! Be the hero you know you are!
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Stop Denying Yourself!
We have been taught to work against ourselves and everytime you deny yourself subconsciously you tell yourself you aren't important! Take your power back!