What makes you happy can change... Happy Talk
-
- Health & Fitness
It's a big theme here at happybyme, but do you know what makes you happy? How has that changed over the years? When was the last time you checked in with yourself on this?
Join Meg as she discusses:
Some big decisions that she's made in her life Coming back to your core and asking yourself how you choose happiness Knowing what you want from life will always be the first step Realising there is an element of autonomy over your lifestyle How shes chosen to accelorate her goals by making different choices Why things that make you happy will change, and your life isn't static How you have everything you need to make new choices in life About Meg
After living life in the rat race consistently driving towards the next thing, Meg changed her life by asking whether she was happy. The answer, ‘I’m not ‘unhappy’ – but there has to be more than this’ made her live life differently. Now a Positive Psychologist, she supports people to take ownership of their happiness and step into the happiest version of them using a blend of evidence based coaching and training solutions.
About happybyme
happybyme exists to support people to make great things happen by cultivating happiness. We beleive that by supporting people to take control of their happiness, more great things will happen in the world. We do this through our range of training and coaching solutions and our brand new 'Choose Happiness' planner.
You can find out more at www.happybyme.co.uk
It's a big theme here at happybyme, but do you know what makes you happy? How has that changed over the years? When was the last time you checked in with yourself on this?
Join Meg as she discusses:
Some big decisions that she's made in her life Coming back to your core and asking yourself how you choose happiness Knowing what you want from life will always be the first step Realising there is an element of autonomy over your lifestyle How shes chosen to accelorate her goals by making different choices Why things that make you happy will change, and your life isn't static How you have everything you need to make new choices in life About Meg
After living life in the rat race consistently driving towards the next thing, Meg changed her life by asking whether she was happy. The answer, ‘I’m not ‘unhappy’ – but there has to be more than this’ made her live life differently. Now a Positive Psychologist, she supports people to take ownership of their happiness and step into the happiest version of them using a blend of evidence based coaching and training solutions.
About happybyme
happybyme exists to support people to make great things happen by cultivating happiness. We beleive that by supporting people to take control of their happiness, more great things will happen in the world. We do this through our range of training and coaching solutions and our brand new 'Choose Happiness' planner.
You can find out more at www.happybyme.co.uk
29 min