59 episodes

HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you HOW to heal yourself, be your authentic self, and over-come shame. Episodes are heart-felt, instructive, w/ unscripted therapy, interviews, and poop stories. Welcome to the feelings movement!

Healing Feeling Sh*t Show Rachel Kaplan, MA, MFT

    • Mental Health
    • 5.0, 2 Ratings

HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you HOW to heal yourself, be your authentic self, and over-come shame. Episodes are heart-felt, instructive, w/ unscripted therapy, interviews, and poop stories. Welcome to the feelings movement!

    Coronavirus Special: How the F*^K do we deal? + Mini Course to Help!

    Coronavirus Special: How the F*^K do we deal? + Mini Course to Help!

    Rachel Kaplan offers an emotional well being focused look at the global pandemic, and gives strategies to bolster emotional support.  Rachel describes the 6 week mini course which starts June 17th 2020. Rachel also announces that she started a YouTube Channel with digestible bite sized versions of her content.  (Healing Feeling ShIt Show with Rachel Kaplan) Please subscribe, like the videos, and share with your friends.  Connect with Rachel about any of this, email at healingfeelingshitshow@gmail.com.

    • 58 min
    Healing Through Music with The Feelings Parade

    Healing Through Music with The Feelings Parade

    Enjoy the sentimental and musical season finale of Season 2! Join the Healing Feeling Sh*t Show's very own sound engineer and musician Scott Ferreter of the Feelings parade, joined with his partner in music and life Morgan Bolender to talk about the healing transformative power of music and their journey as musicians.  Hear Scott and Rachel say goodbye for now after creating 57 episodes in one year. Check out thefeelingsparade.com for more info and follow the Sh*t Show at healingfeelingshitshow.com

    • 1 hr 37 min
    Come As You Are with Emily Nagoski

    Come As You Are with Emily Nagoski

    This is an awesome episode! Listen to Author of New York Time's Best Seller Come As You Are talk about women's sexuality, pleasure as a revolutionary act, and how moving the feels reduces burn out. Check out Emily and her two books and podcast at emilynagoski.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com.  To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com

    • 1 hr 11 min
    The Transgender Panel with Gavin Grimm, Sara Kaplan, & the Nibblings

    The Transgender Panel with Gavin Grimm, Sara Kaplan, & the Nibblings

    Join Rachel as she welcomes Gavin Grimm, transgender activist and ACLU board appointee, her sister Sara Kaplan, transgender activist and momma bear, and her two transgender children (Rachel's nibblings) to discuss gender and transgender. Check out https://tailoredtrained.com to learn about their trainings. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com.  To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com

    • 1 hr 14 min
    Sexual Healing with Alicia & Erwan Davon

    Sexual Healing with Alicia & Erwan Davon

    HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Listen to Bay Area Sexuality & Pleasure legends Alicia & Erwan Davon describe how they work with sexuality, aliveness, and  healing.  Check them out at https://erwandavon.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com.  To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com

    • 1 hr 19 min
    Last Unscripted Therapy of the Season

    Last Unscripted Therapy of the Season

    Voyuer on Rachel doing therapy! HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. This episode unscripted therapy. If you are interested in participating, or get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com.

    • 50 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Lightanjoy ,

HFFS Show

Great show Rachel ... loving the mix of poop stories, personal input and guest interviews. So much to feed on and poop here :-)
Joy Idries

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