Health for the Holidays 2Fit Podcast
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- Health & Fitness
How can you possibly stay fit over the holidays with all the food, booze, stress, and chaos? Well it can be done and we're here to help! In Episode 12, Brandon and Sara talk holiday health strategy and what you can do to keep the pounds off without missing out on all the fun.
Produced by:
Brandon Walker
Thanks for listening!
Visit us at http://fitwithb.com/2fitor
http://facebook.com/fitwithb
Contact us directly at 2fit@fitwithb.com
Feel free to throw us some stars and a nice review on iTunes!
How can you possibly stay fit over the holidays with all the food, booze, stress, and chaos? Well it can be done and we're here to help! In Episode 12, Brandon and Sara talk holiday health strategy and what you can do to keep the pounds off without missing out on all the fun.
Produced by:
Brandon Walker
Thanks for listening!
Visit us at http://fitwithb.com/2fitor
http://facebook.com/fitwithb
Contact us directly at 2fit@fitwithb.com
Feel free to throw us some stars and a nice review on iTunes!
30 min