Hey!DHD Chris Duke

Just a quick 2 minutes of your time to ask a wee favour.
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Join host Chris Duke in this intriguing episode of "Hey!DHD Hyperfocus" as we explore some of the most bizarre and nonsensical laws from around the globe. From the quirky regulation against forgetting your wife’s birthday in Samoa to the peculiar prohibition on handling salmon suspiciously in the UK, we delve into the strange and often hilarious world of legal oddities.
In this episode, Chris uncovers the historical contexts and cultural reasons behind these unusual laws, offering listeners a blend of humor and insight into how different societies address their unique challenges through legislation. Get ready for a journey through time and across continents as we highlight the weird and wonderful ways in which laws can shape and reflect our world.
Whether you’re a legal enthusiast, a trivia lover, or just someone looking for a good laugh, this episode is sure to entertain and enlighten. Don’t forget to like, rate, and subscribe to "Hey!DHD" on your favorite podcast platform, follow us on social media, and visit heydhd.co.uk for more information and updates.
Plus, consider joining our Executive Producer Programme to have a say in the topics we cover next!
Tune in and enjoy this entertaining dive into the world of strange laws.
And remember, don’t flush your toilet after 10 PM and if you’re ever offered the chance, don’t push a moose out of an airplane!

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Welcome to the very first episode of "Hey!DHD," where your host, Chris Duke, dives into the ebbs and flows of living with ADHD. Broadcasting directly from his kitchen table in Scotland, Chris offers a unique insight into his life and the motivation behind this new podcast venture.
In this debut episode titled "Meet the Host," Chris takes an unconventional approach by interviewing himself! Equipped with 20 insightful questions about his personal life, career journey, and his experience with a late diagnosis of ADHD, Chris uses a voice app to facilitate a candid discussion. Originally recorded and sounding a bit too robotic, Chris has re-recorded this episode to bring you his authentic self, ensuring every listener gets the real and less mechanical host.
This episode not only sets the stage for what listeners can expect from the "Hey!DHD" podcast but also introduces a special opportunity for listeners to become an integral part of the podcast's creative process. By becoming an "Executive Producer," you can directly influence the show's content and help shape its future. As an Executive Producer, you’ll have the chance to choose topics for the "Hey!DHD Hyperfocus" segments, diving deep into subjects that matter most to you and the community.
Join Chris as he embarks on this exciting new journey, filled with discussions on ADHD, personal growth, and much more. Don't forget to subscribe and consider supporting us by becoming an Executive Producer. Your support not only helps sustain the podcast but also enriches our community's conversation.
Sign up today at https://buy.stripe.com/28o8wI2Qo1cBgfe9AK and help us make "Hey!DHD" something truly special.
Tune in, get involved, and let’s grow this together. Welcome to "Hey!DHD" – where understanding meets conversation.
This episode is proudly sponsored by ThymeToBe.com, where you can discover Imago Relationship Therapy, a transformative approach designed especially for couples, including those in the neurodivergent community. ThymeToBe.com specializes in helping partners truly hear and be heard through their unique therapy sessions, which are particularly beneficial for those dealing with ADHD-related communication challenges. This sponsorship not only supports our podcast but also offers our listeners access to essential resources that can profoundly impact their personal relationships. Visit ThymeToBe.com to learn how their tailored therapy sessions can enhance your communication and deepen your connection.

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Tune in for a special "Preview Episode" of "Hey!DHD," where host Chris Duke takes listeners on a unique journey back to a pivotal moment before he was even aware of his own ADHD diagnosis. A few years ago, Chris interviewed the incredibly talented comedian Simon Brodkin on The Peer Project Podcast, discussing Simon’s journey with ADHD and its impact on his career in comedy.
At the time, Chris didn't know he had ADHD, making this an intriguing conversation filled with humor and insights that he would only fully appreciate later. This episode offers a look back at how Simon Brodkin has navigated the challenges and leveraged the strengths of ADHD to fuel his work, providing an enlightening perspective on the intersection of neurodiversity and creative expression.
Listeners will get to revisit this engaging discussion, which now resonates even deeper with Chris’s current understanding of ADHD. The episode not only highlights Simon's approach to comedy and how ADHD has shaped his creative processes but also touches on the broader themes of coping with and thriving despite the disorder.
This "Preview Episode" serves as an excellent introduction to what "Hey!DHD" aims to explore further—celebrating the unique contributions and experiences of those with ADHD. It's a reflection on personal growth and understanding, promising an exciting and insightful journey ahead for all listeners of "Hey!DHD"

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Join me, Chris, on 'Hey!DHD' – where we swap ADHD tales from every corner of life's wild playground. From the giggle-worthy to the profound, every episode's a surprise party with my eclectic mix of jobs, jams, and... just about everything. You'll find us wherever you get your podcasts, even the quirky corners. And with my rolodex of celebrity pals (clang), anyone might swing by for a chat. It's real talk, real laughs, and real ADHD life. Tune in and embrace the chaos!
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