286 episodes

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

Armchair Expert with Dax Shepard Armchair Umbrella

    • Comedy
    • 4.7 • 1.6K Ratings

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

    Flightless Bird: Citizenship

    Flightless Bird: Citizenship

    In this week’s Flightless Bird, David Farrier looks at the process of gaining American Citizenship, and what it means to become truly American. Why over the last decade did over seven million non-Americans choose to become American? And what does this process look like? David talks to a New Zealander who chose to Naturalise before looking at some Americans who’ve chosen to do the exact opposite. Why would someone choose to become American and why would someone choose to give it up?
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    • 1 hr 2 min
    Chris Pine

    Chris Pine

    Chris Pine (Poolman, Star Trek, Wonder Woman) is an actor, producer, and director. Chris joins the Armchair Expert to discuss the thrills of a catastrophe, falling in love with nicotine toothpicks, and what growing up in old Hollywood was like. Chris and Dax talk about how hard it is to expose your emotions, how much they love saunas, and the experience of feeling fraudulent. Chris admits to his preconceptions of Dax, the juxtaposition of how he sees himself vs how others see him, and his love for the city of Los Angeles.
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    • 2 hrs 8 min
    Armchair Anonymous: Wild Card IV

    Armchair Anonymous: Wild Card IV

    Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story.
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    • 1 hr 11 min
    Phil Heath (professional bodybuilder)

    Phil Heath (professional bodybuilder)

    Phil Heath (Breaking Olympia) is a 7x Mr. Olympia winner and professional bodybuilder. Phil joins the Armchair Expert to discuss what his diet is like, how he lost his innocence at an early age, and his journey into bodybuilding. Phil and Dax talk about their admiration for Arnold Schwarzenegger, how they learned to control their aggression, and the ways social media has changed the bodybuilding industry. Phil explains how he feels about his own insecurities, what it's like to be acknowledged by your heroes, and coping with his new identity as he transitions out of the sport.
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    • 2 hrs 8 min
    Synced: Double Man Plan

    Synced: Double Man Plan

    In this episode of Synced, Monica and Liz recap their time in NYC, Liz shares her married-man event, and Monica agrees to go on a double date with Liz. They answer listener questions on communication while dating someone neurodivergent, having a differing parenting style from a best friend, and how to confront a fitness instructor with a robust air freshener.
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    • 48 min
    Flightless Bird: Surveillance

    Flightless Bird: Surveillance

    In this week's Flightless Bird, David Farrier looks at how America surveils its own citizens and asks why America is a “spying superpower.” In 2022 alone, 145,000 Facebook users and 100,000 Gmail accounts were rifled through by the US government’s spy agencies. How come? Farrier delves into America’s Foreign Intelligence Surveillance Act and “Section 702" and talks with journalist Byron Tau, author of “Means of Control: How The Hidden Alliance of Tech and Government is Creating a New American Surveillance State.”
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    • 52 min

Customer Reviews

4.7 out of 5
1.6K Ratings

1.6K Ratings

Davidc79 ,

My favorite podcast

I listen to a few podcasts and have unfollowed various ones as I become bored of the content but Armchair expert is one I keep coming back to. The guests are great and so are the hosts.

taschalou ,

Disappointing

This was a great podcast at the beginning. But has now become a dick swinging contest - the episode with JVN was a huge miss. It was pretty grim listening. Traumatising your guest in search of clicks and frankly, attention. It was lazy.
I didn’t listen during the Spotify only years and was excited when it came back to Apple - but am so turned off by what this has become…

Englishchap1972 ,

Love the show but vocal fry is a tough listen

My favourite episodes are actually the ‘Flightless Bird’ ones with David, Monica and is it Rob? Whatever his name is, his vocal fry makes the episodes almost unlistenable. Sorry Rob!

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