25 min
Amanda Campbell, Ep 32, How a Flexible Mindset Can Help You Overcome Stress, Uncertainty & Change The Bend Like Bamboo Resilience Podcast
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- Mental Health
Today, I want to explore the topic of resilience and how to manage change. In the world and within ourselves, we are all experiencing a lot of change right now. How can we find that deep anchor and resilience within ourselves to feel happy and healthy as we navigate change?
Today, I want to explore the topic of resilience and how to manage change. In the world and within ourselves, we are all experiencing a lot of change right now. How can we find that deep anchor and resilience within ourselves to feel happy and healthy as we navigate change?
25 min