34 min
How Long Does It Take To See Results & How Can You Tell If You're Building Muscle The Simply Fit Podcast
-
- Fitness
In this episode of Simply Fit Podcast, we explore and answer these 3 key questions.
“How long does it take to see results? ”
“Should I be on a meal plan or following IIFYM? ”
“How do I know if I’m building muscle?”
Work with us: www.ehcoaching.co.uk
Connect with me on Instagram: @elliothasoon
In this episode of Simply Fit Podcast, we explore and answer these 3 key questions.
“How long does it take to see results? ”
“Should I be on a meal plan or following IIFYM? ”
“How do I know if I’m building muscle?”
Work with us: www.ehcoaching.co.uk
Connect with me on Instagram: @elliothasoon
34 min