278 episodes

My mission is to help people transform their bodies, mindset and ultimately - their lives.

And that’s why I've created The Simply Fit Podcast.

In this podcast, I will dive into fitness, nutrition and mindset related questions.

I’ll explore each angle of these and break them down into digestible information to give you actionable takeaways that you can apply to your life.

The Simply Fit Podcast Elliot Hasoon

    • Health & Fitness
    • 5.0 • 49 Ratings

My mission is to help people transform their bodies, mindset and ultimately - their lives.

And that’s why I've created The Simply Fit Podcast.

In this podcast, I will dive into fitness, nutrition and mindset related questions.

I’ll explore each angle of these and break them down into digestible information to give you actionable takeaways that you can apply to your life.

    How To Become Mentally Tough: Anthony Walsh

    How To Become Mentally Tough: Anthony Walsh

    In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Anthony Walsh.

    Anthony is an online cycling coach and host of the incredibly popular roadman cycling podcast where he looks to answer the question, How do we use cycling as a tool for health, happiness and longevity?

    Anthony’s story has had some pretty crazy twists and turns including a career as a professional cyclist, a period of working 70 hours a week and neglecting his health to finding his true passion and pursuing it relentlessly.

    Anthony has a mindset unlike many and this episode is without a doubt, worth a listen…

    In this episode you can expect to learn:

    How Anthony turned his life around after realising he was on the wrong path.

    Where to start with cycling and if you can still become great even if you start late.

    Along with Anthony’s thoughts on society becoming soft.

    Connect with Anthony: @roadman.cycling.
    LIsten to the Roadman Podcast: https://www.roadmancycling.com/episodes-1

    Connect with me on Instagram: @elliothasoon
    Let’s work together: www.ehcoaching.co.uk

    Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast.

    Don't forget to subscribe too so that you don't miss any future episodes.

    • 54 min
    How To Record Yourself In The Gym

    How To Record Yourself In The Gym

    In this episode of the Simply Fit Podcast, Elliot goes through how to film your exercises in the gym and why it’s one of the best ways to improve your training.

    Work with us: www.ehcoaching.co.uk
    Connect with me on Instagram: @elliothasoon
    Watch The Podcast On YouTube: Simply Fit Channel

    Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.

    • 8 min
    Overcoming Diet Culture With Shane Walsh

    Overcoming Diet Culture With Shane Walsh

    In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Shane Walsh.

    Shane is an online health and fitness coach and host of the very popular Shane Walsh Podcast.

    Shane’s story is incredibly inspiring and fortunately in this episode, he was very open and vulnerable about the path that has led him to where he is today.

    He’s an incredible example of how you can turn things around even in your darkest moments and it was great to hear about how he’s been able to integrate his own challenges into the way he coaches and educates today.

    In this episode you can expect to learn:

    What Shane’s thoughts are on the most challenging moments of his life.

    What false nutrition beliefs most of us are living by.

    Along with Shane’s take on toxic diet culture and Kim Kardashian squeezing into dresses.

    So without further ado, Shane Walsh

    Connect with Shane: @shanewalshfitness
    Connect with me on Instagram: @elliothasoon
    Let’s work together: www.ehcoaching.co.uk
    Sign up to my weekly newsletter: https://bit.ly/EHCWeekly

    Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast.

    Don't forget to subscribe too so that you don't miss any future episodes.

    • 53 min
    How To Manage Your Nutrition On A Flight

    How To Manage Your Nutrition On A Flight

    In this episode of the Simply Fit Podcast, Elliot goes through how to best manage your nutrition on a flight to ensure it doesn’t impact your health and fitness goals.

    Work with us: www.ehcoaching.co.uk
    Connect with me on Instagram: @elliothasoon
    Watch The Podcast On YouTube: Simply Fit Channel

    Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.

    • 10 min
    Weight Loss Made Simple With Elliot Hasoon On The Eanna McNamara Podcast

    Weight Loss Made Simple With Elliot Hasoon On The Eanna McNamara Podcast

    In the latest episode of the Simply Fit Podcast, the tables turn and I go from host to guest on the Eanna McNamara podcast

    I was invited onto the show to discuss some of my thought processes around simplifying weight loss and sustainable health and fitness.

    In the episode you can expect to learn:

    Where you should look for when it comes to quality health and fitness information.

    Why deadlines might be holding you back.

    What happiness truly means to me.

    Work with me: www.ehcoaching.co.uk
    Connect with me on Instagram: @elliothasoon
    Watch The Podcast On YouTube: Simply Fit Channel

    Listen To Eanna’s Podcast: https://eannamcnamara.com/

    Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast.

    Don't forget to subscribe too so that you don't miss any future episodes.

    • 52 min
    How To Make Your Workouts More Efficient

    How To Make Your Workouts More Efficient

    In this episode of the Simply Fit Podcast, Elliot goes through 5 things to make your workouts more efficient and productive.

    Work with us: www.ehcoaching.co.uk
    Connect with me on Instagram: @elliothasoon
    Watch The Podcast On YouTube: Simply Fit Channel

    Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.

    • 8 min

Customer Reviews

5.0 out of 5
49 Ratings

49 Ratings

Nadine.JD ,

Love it!

I’ve been loving these podcasts - there is an episode that answers every question I’ve had throughout my fitness journey, which shows how easily relatable the topics are.
Elliot simplifies things to make it easy to digest and relate to - amazing!

Marzuk Vella ,

Engaging, practical and actionable!

I’ve been listening for a while and I’ve gained so much from listening. The daily episodes are fantastic and a great addition to my morning commute!

MaCloud-c ,

Loving this podcast!!🥰🥰

I really appreciate Elliot’s unbiased views and goal to simplify health and fitness - much needed when there’s such an abundance of information.

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