160 episodes

My mission is to help people transform their bodies, mindset and ultimately - their lives.

And that’s why I've created The Simply Fit Podcast.

In this podcast, I will dive into fitness, nutrition and mindset related questions.

I’ll explore each angle of these and break them down into digestible information to give you actionable takeaways that you can apply to your life.

The Simply Fit Podcast Elliot Hasoon

    • Health & Fitness
    • 5.0 • 46 Ratings

My mission is to help people transform their bodies, mindset and ultimately - their lives.

And that’s why I've created The Simply Fit Podcast.

In this podcast, I will dive into fitness, nutrition and mindset related questions.

I’ll explore each angle of these and break them down into digestible information to give you actionable takeaways that you can apply to your life.

    The Truth About Plateaus

    The Truth About Plateaus

    In this daily episode of the Simply Fit Podcast, Elliot goes through the truth about plateaus and why he believes that most people aren’t experiencing them.

    Work with us: www.ehcoaching.co.uk
    Connect with me on Instagram: @elliothasoon
    Join our Facebook Community group: www.facebook.com/groups/ehccommunity

    • 5 min
    Debunking 6 Common Fitness Myths Pt. 2

    Debunking 6 Common Fitness Myths Pt. 2

    In this daily episode of the Simply Fit Podcast, Elliot debunks 6 more fitness myths that he regularly here’s people speak about.

    Work with us: www.ehcoaching.co.uk
    Connect with me on Instagram: @elliothasoon
    Join our Facebook Community group: www.facebook.com/groups/ehccommunity

    • 7 min
    3 Reasons Why You Should Start Journalling

    3 Reasons Why You Should Start Journalling

    In this daily episode of the Simply Fit Podcast, Elliot goes through 3 reasons why you should start journaling or increase the frequency if you’re doing it already.

    Work with us: www.ehcoaching.co.uk
    Connect with me on Instagram: @elliothasoon
    Join our Facebook Community group: www.facebook.com/groups/ehccommunity

    • 5 min
    How To Survive Working From Home Pt.2

    How To Survive Working From Home Pt.2

    In this daily episode of the Simply Fit Podcast, Elliot goes through 3 more challenges that you might face when working from home and how to overcome them.

    Work with us: www.ehcoaching.co.uk
    Connect with me on Instagram: @elliothasoon
    Join our Facebook Community group: www.facebook.com/groups/ehccommunity

    • 8 min
    How To Survive Working From Home Pt.1

    How To Survive Working From Home Pt.1

    In this daily episode of the Simply Fit Podcast, Elliot goes through 3 challenges that you might face when working from home and how to overcome them.

    Stay tuned for part two coming tomorrow.

    Work with us: www.ehcoaching.co.uk
    Connect with me on Instagram: @elliothasoon
    Join our Facebook Community group: www.facebook.com/groups/ehccommunity

    • 7 min
    3 Stoic Principles To Use On Your Health & Fitness Journey

    3 Stoic Principles To Use On Your Health & Fitness Journey

    In this daily episode of the Simply Fit Podcast, Elliot goes through 3 stoic principles that will help you on your health and fitness journey.

    Work with us: www.ehcoaching.co.uk
    Connect with me on Instagram: @elliothasoon
    Join our Facebook Community group: www.facebook.com/groups/ehccommunity

    • 6 min

Customer Reviews

5.0 out of 5
46 Ratings

46 Ratings

Marzuk Vella ,

Engaging, practical and actionable!

I’ve been listening for a while and I’ve gained so much from listening. The daily episodes are fantastic and a great addition to my morning commute!

MaCloud-c ,

Loving this podcast!!🥰🥰

I really appreciate Elliot’s unbiased views and goal to simplify health and fitness - much needed when there’s such an abundance of information.

Ry_a_n22 ,

Super informative

Love this podcast, helps keep me on track with my health and fitness goals!

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