14 min
How to improve your wellbeing by hacking your senses How to be SuccesSoul®
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- Education
Many of us want to improve our health and wellbeing, and January is traditionally the month to do that.
Your senses (sight, smell, sound, taste and touch) have a huge impact on your health and wellbeing. In this short episode I explore one of 2023's top wellbeing trends - Sense Hacking - when you stimulate your senses to improve your mood, emotional and mental wellbeing.
As an intuitive artist, energy healer and author, I am passionate about self-transformation. My hope with this podcast is that it takes you on a journey – spiritually, emotionally and intellectually – to awaken, reveal and discover something new about yourself. Based on my book How to be SuccesSoul my intention is to guide you back to your soul by deepening your understanding of the mind, body, spirit connection.
If you'd like to connect with me, head over to my website http://www.vickypaul.com or follow me on Instagram @vickyjpaul
Don't forget to SUBSCRIBE and review this podcast as it helps with the algorithms. Please share with anyone who may might find it useful.
Thanks for listening xx
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Send in a voice message: https://podcasters.spotify.com/pod/show/howtobesuccessoul/message
Many of us want to improve our health and wellbeing, and January is traditionally the month to do that.
Your senses (sight, smell, sound, taste and touch) have a huge impact on your health and wellbeing. In this short episode I explore one of 2023's top wellbeing trends - Sense Hacking - when you stimulate your senses to improve your mood, emotional and mental wellbeing.
As an intuitive artist, energy healer and author, I am passionate about self-transformation. My hope with this podcast is that it takes you on a journey – spiritually, emotionally and intellectually – to awaken, reveal and discover something new about yourself. Based on my book How to be SuccesSoul my intention is to guide you back to your soul by deepening your understanding of the mind, body, spirit connection.
If you'd like to connect with me, head over to my website http://www.vickypaul.com or follow me on Instagram @vickyjpaul
Don't forget to SUBSCRIBE and review this podcast as it helps with the algorithms. Please share with anyone who may might find it useful.
Thanks for listening xx
---
Send in a voice message: https://podcasters.spotify.com/pod/show/howtobesuccessoul/message
14 min