Episode 23 - How to lose weight and why it might not be what you’re looking for‪?‬ Lunge & Lift Podcast

To round up Aesthetic series, you know we had to touch on Fat Loss
In todays episode, Ash & Rob discuss
- Why you might not really want to lose weight
- Fat loss gone wrong
- Personal experiences with a range of nutritional strategies
- What strategies have worked the best for us & our clients
- and more
Extra Bits:
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