How to Think Yourself Resilient w. James Elliott The New Mind

Cultivating a resilient mindset can be a game-changer in becoming the person you aspire to be - the one that your younger self would look up to with pride.



To help us build our resilience and grow into the person we need ourselves to be, I had the pleasure of sitting down with James Elliot. James is a Psychotherapist and author of Think Yourself Resilient. In this episode, James and I delve into the complex world of resilience, exploring how his challenging childhood, military, and sports background have shaped his beliefs and given him invaluable lessons that he can share with others. James will challenge conventional thinking and share his controversial take on why throwing your goals in the bin may be the key to unlocking true resilience.



Connect with me:



Instagram: https://www.instagram.com/ellamccrystal/

Facebook: https://www.facebook.com/ellamccrystalhypno/

Website: https://www.ellamccrystal.com/



Connect with James Elliot:



Instagram: https://www.instagram.com/jameselliottofficial/

LinkedIn: https://www.linkedin.com/in/james-elliott-8360a41b5/?originalSubdomain=uk

Think Yourself Resilient Book: https://amzn.eu/d/eGaAPXI