The New Mind

Ella McCrystal
  • 4.6 (17)
  • MENTAL HEALTH
  • UPDATED FORTNIGHTLY
The New Mind

I’m Ella McCrystal and over the last 20 years I’ve been using neuroscience, to help a broad spectrum of individuals, including leaders in the world of business, sports, and the arts find and reach their full potential.I want to welcome you to a new show about the brain and the unbelievable potential you have when your mind has the training, programming and support it needs. A place that will showcase practical strategies and solutions; whether you're an individual looking to improve their mental health and well-being, or someone seeking to enhance their cognitive abilities or gain a deeper understanding of how the brain works.I’m here to show you how to harness it as your greatest asset.Welcome to The New Mind.

  1. Transexual - But I Reject the Woke Trans Ideology

    10 JUL

    Transexual - But I Reject the Woke Trans Ideology

    This week’s guest is Sam, a transsexual woman with a story that defies convention, and a voice that won’t be silenced. In a raw and unfiltered conversation, Sam opens up about her past…growing up as a gay man. Now, having completed full genital realignment surgery, Sam stands firmly in her identity as a woman, but what sets her apart is her bold opposition to the modern transgender movement. She questions the terminology, the narratives, and the direction the conversation has taken.  Her views are controversial, unapologetic, and deeply personal. Sam isn’t trying to be palatable…you may be surprised at what you hear! Subscribe to The New Mind podcast for more uplifting and insightful conversations that explore the depths of mental health, personal growth, and inspiring stories of individuals making a difference in the world. Thank you Connect with me:  Instagram: https://www.instagram.com/ellamccrystal  Facebook: https://www.facebook.com/ellamccrystalhypno    TikTok: https://www.tiktok.com/@ella_mccrystal Web: https://www.ellamccrystal.com YouTube: https://www.youtube.com/@EllaMcCrystal Connect with Sam:  X: https://x.com/SGCPlested YouTube: https://www.youtube.com/@SGCPlested Instagram: https://www.instagram.com/sgcplested

    1h 8m
  2. Convicted Killer Tells All to a Shrink: The Kevin Lane Story

    26 JUN

    Convicted Killer Tells All to a Shrink: The Kevin Lane Story

    Welcome back to The New Mind, the place where we explore the edges of human experience, the depths of resilience, and the stories that shape the way we see the world. Today, we’re sitting with a man whose story isn’t just about prison walls and headlines…it’s about the fight for truth, the cost of injustice, and the human capacity to keep going when the system says you shouldn’t. Kevin Lane spent over two decades in some of the UK’s toughest prisons, convicted of a crime he’s always insisted he didn’t commit. But this episode isn’t about guilt or innocence…it’s about what happens to the mind, the body, and the soul when life as you know it is taken from you. It’s about the way we survive isolation. The way we reconstruct meaning. The way we refuse to be defined by the darkest chapters of our story. Kevin’s journey is raw, complex, and uncomfortable at times…but it’s also deeply human. We talk about his experience of being ‘fitted up,’ the psychological endurance it took to get through those years, and the fight he continues to this day…not just for himself, but for anyone who’s ever been silenced by power. This isn’t just an interview. It’s a conversation about systems that break us, identities we rebuild, and the quiet rebellion of choosing to live, even when life feels impossible. So, wherever you are…whether you’re walking, driving, or just taking a moment to yourself…I invite you to slow down, lean in, and join me in this powerful, unapologetic exploration of what it means to have a new mind. Let’s get into it. Subscribe to The New Mind podcast for more uplifting and insightful conversations that explore the depths of mental health, personal growth, and inspiring stories of individuals making a difference in the world. Thank you Connect with me:  Instagram: https://www.instagram.com/ellamccrystal  Facebook: https://www.facebook.com/ellamccrystalhypno    TikTok: https://www.tiktok.com/@ella_mccrystal Web: https://www.ellamccrystal.com YouTube: https://www.youtube.com/@EllaMcCrystal Connect with Kevin:  Instagram: https://www.instagram.com/fittedupandfightingback Web: https://kevinlanebooks.com/ Shop: https://kevinlanebooks.com/ X: https://x.com/kevinlane_fufb

    1h 58m
  3. Muscles, Money and Millions... Then Came the Brutal Fall of a TV Icon

    12 JUN

    Muscles, Money and Millions... Then Came the Brutal Fall of a TV Icon

    Today’s guest is a man whose story is fascinating…jagged….raw…and real. Meet “Shadow” aka Jefferson (Jeff) Michael King!  His early life was split between two worlds.  Until 14 he was living in the U.K., then he was sent to New York to live with his mum. Whilst there he thrived as an athlete, finding power in his body…but losing his grip in the rising tide of crack addiction that swept the New York streets in the late 70s. His mother, desperate to save him, sent him back to England. But addiction doesn’t listen to geography. He relapsed, again and again. Until something shifted.  He fought for his life, entered the world of bodybuilding, and stepped into the national spotlight as “Shadow” - a fierce and unforgettable presence on ITV’s Gladiators. But fame doesn’t fix what festers underneath. A news scandal cost him his career. Addiction returned like a ghost he could never quite bury. He lost everything…his wife, his children, his home. For nearly two decades, he lived in a cycle of heroin, crack, homelessness, and prison. There were moments of redemption. Moments where it looked like healing had won. He worked in rehab, made peace with his past, reconnected with his family. But the path of recovery isn’t linear. And in 2021, it all unravelled again…this time into a prison sentence of over six years. And yet…he’s still here. So why tell this story? Because it matters. Because some people fall and never get up. Others fall a thousand times and still find a way to rise, even if the rising is messy and incomplete. This is not a story of a perfect comeback. It’s the story of a man still fighting for his life, for his dignity, for his place in the world. And sometimes…t hat’s the most human story of all. Let’s begin… Subscribe to The New Mind podcast for more uplifting and insightful conversations that explore the depths of mental health, personal growth, and inspiring stories of individuals making a difference in the world. Thank you Connect with me:  Instagram: https://www.instagram.com/ellamccrystal  Facebook: https://www.facebook.com/ellamccrystalhypno    TikTok: https://www.tiktok.com/@ella_mccrystal Web: https://www.ellamccrystal.com YouTube: https://www.youtube.com/@EllaMcCrystal Connect with Jeff:  Instagram: https://www.instagram.com/officialshadowgladiator Web: https://www.gladiatorstv.com/gladiators-uk/classic-itv/shadow/

    1h 17m
  4. The Bodyguard Who Protected Michael Jackson

    29 MAY

    The Bodyguard Who Protected Michael Jackson

    What does it take to transition from the chaos of war zones to the stillness of self-reflection?  From protecting diplomats in Afghanistan to walking red carpets with Hollywood icons…Simon Newton’s life has been anything but ordinary. In this episode of The New Mind, I explore the journey of a man who has lived at the intersection of danger, discipline, and deep transformation. Simon has lived many lives… He’s a British Army Veteran. He was a Private Security Contractor in Iraq & Afghanistan. He was a Ship Security Officer protecting tankers from pirates. He was a Bodyguard to Royals, MPs, and global celebrities including Michael Jackson. Now he’s a professional actor with roles in Green Zone, Sherlock Holmes and the best is yet to come! Simon shares the mental tools he used to navigate extreme pressure, the truth behind the glamour of high-level protection work, and what it really takes to reinvent yourself after the battlefield. Whether you’re navigating your own reinvention, healing from trauma, or fascinated by human resilience…this is one conversation you won’t forget. Connect with me:  Instagram: https://www.instagram.com/ellamccrystal  Facebook: https://www.facebook.com/ellamccrystalhypno    TikTok: https://www.tiktok.com/@ella_mccrystal Web: https://www.ellamccrystal.com YouTube: https://www.youtube.com/@EllaMcCrystal Connect with Simon:  Instagram: https://www.instagram.com/simon.newton/ Web: https://www.simonnewton.uk/ Shop: https://simonnewtonlondon.com/ Facebook: https://www.facebook.com/Newtonator YouTube: https://www.youtube.com/@simonnewtonlondon1985

    1h 46m
  5. Escaping Narcissistic Abuse and Building a Way Out

    15 MAY

    Escaping Narcissistic Abuse and Building a Way Out

    What happens after the narcissist is gone, but the damage remains? In this powerful episode of The New Mind Podcast, I sit down with Emma Davey…survivor, truth-teller, and creator/founder of the MyNara App, to explore the hidden world of narcissistic abuse and coercive control. After enduring unimaginable torment, Emma did the unthinkable…she brought her abuser to justice. But her mission didn’t stop there… Emma created MyNara, an innovative app designed to help victims discreetly gather evidence against their abusers…offering a lifeline where safety and proof are often impossible to secure.  Today, she dedicates her life to guiding survivors through the complex journey of recovery, trauma healing, and rediscovering their sense of self. This episode is a must-listen for anyone who has ever felt silenced, gaslit, or broken by someone they trusted. With compassion and courage, Emma shares her story and offers hope…that healing is not only possible, it’s powerful. If you or someone you know is in a controlling or abusive relationship, this episode may be the light in the darkness you’ve been searching for. Subscribe to The New Mind podcast for more uplifting and insightful conversations that explore the depths of mental health, personal growth, and inspiring stories of individuals making a difference in the world. Thank you Connect with me:  Instagram: https://www.instagram.com/ellamccrystal  Facebook: https://www.facebook.com/ellamccrystalhypno    TikTok: https://www.tiktok.com/@ella_mccrystal Web: https://www.ellamccrystal.com YouTube: https://www.youtube.com/@EllaMcCrystal Connect with Emma:  Instagram: https://www.instagram.com/emmadavey_mynara/ Web: https://www.mytraumatherapy.co.uk/ Facebook: https://www.facebook.com/emma.davey.71 TikTok: https://www.tiktok.com/@officialemmadavey

    1h 45m
  6. Is London Broken? A Conversation with former Mayoral Candidate Shyam Batra

    1 MAY

    Is London Broken? A Conversation with former Mayoral Candidate Shyam Batra

    Shyam Batra is loud, bold, and unapologetically direct.  A finance and property broker from Uxbridge, who ran for Mayor of London and believes he can become the next Prime Minister.  He is a man on a mission.  Shyam believes London is broken, and he's had enough.  From scrapping ULEZ and congestion charges to tackling housing and the cost-of-living crisis, Batra’s mission is rooted in frustration and a desire for sweeping change. But who is Shyam Batra beyond the soundbites? In this episode, I sit down with him to explore his vision, his values, and his unapologetic take on the state of the country… His views are strong, his opinions loud…but what do YOU think? As always on The New Mind, I’m not here to tell you what to believe. I’m here to ask the questions…and leave you to form your own conclusions. Subscribe to The New Mind podcast for more uplifting and insightful conversations that explore the depths of mental health, personal growth, and inspiring stories of individuals making a difference in the world. Thank you Connect with me:  Instagram: https://www.instagram.com/ellamccrystal  Facebook: https://www.facebook.com/ellamccrystalhypno    TikTok: https://www.tiktok.com/@ella_mccrystal Web: https://www.ellamccrystal.com YouTube: https://www.youtube.com/@EllaMcCrystal Connect with Shyam:  Instagram: https://www.instagram.com/shyambatra4mayor X: https://x.com/sbatraofficial TikTok: https://www.tiktok.com/@shyambatra4mayor.london Facebook: https://www.facebook.com/shyam.batra.33/ YouTube: https://www.youtube.com/@shyambatra4mayor.london

    1h 26m
  7. Unmasking The Dark Destroyer: A Conversation with Shaun Wallace

    17 APR

    Unmasking The Dark Destroyer: A Conversation with Shaun Wallace

    In this powerful episode, I sit down with Shaun Wallace…barrister, lecturer, and beloved “Dark Destroyer” from ITV’s The Chase.  But beyond the quiz show persona lies a story of determination, identity, and profound resilience. Shaun opens up about the challenges he's faced in law and television, the discipline behind his success, and the deeper emotional journey that shaped him.  From his early days, to global recognition, this conversation explores an incredible mind, with moments of humour, wisdom, and heart. A must-listen for anyone curious about what drives excellence, purpose, and authenticity in the face of pressure and expectation. Subscribe to The New Mind podcast for more uplifting and insightful conversations that explore the depths of mental health, personal growth, and inspiring stories of individuals making a difference in the world. Thank you Connect with me:  Instagram: https://www.instagram.com/ellamccrystal  Facebook: https://www.facebook.com/ellamccrystalhypno    TikTok: https://www.tiktok.com/@ella_mccrystal Web: https://www.ellamccrystal.com YouTube: https://www.youtube.com/@EllaMcCrystal Connect with Shaun:  Instagram: https://www.instagram.com/theshaunwallace X: https://x.com/theshaunwallace Facebook: https://www.facebook.com/TheShaunWallace

    51 min
  8. The Comedian Who Flatlined - and Then Headlined

    3 APR

    The Comedian Who Flatlined - and Then Headlined

    This week on The New Mind Podcast, I’m joined by the brilliant and wildly funny, Emmanuel Sonubi. Emmanuel is one of the most in-demand comedians in the UK, and he has skyrocketed in just a few short years, earning a reputation as one to watch.  You may have seen him on Live at the Apollo, QI, Alan Davies: As Yet Untitled, Rhod Gilbert’s Growing Pains, Pointless Celebrities, and The Apprentice: You’re Fired. In this episode, Emmanuel takes us on a hilarious and at times deeply moving journey through the many lives he’s lived…and how he nearly died…TWICE! Each chapter of his unconventional path has helped shape the unique voice he brings to comedy today. His latest tour, ‘Life After Near Death’, showcases his signature wit as he reflects on trauma and recovery that changed his outlook on life and health. Join us for a raw, honest, and laugh-out-loud episode as we dive into Emmanuel’s evolving journey, the mindset behind his rising success, and the stories that continue to shape him. Subscribe to The New Mind podcast for more uplifting and insightful conversations that explore the depths of mental health, personal growth, and inspiring stories of individuals making a difference in the world. Thank you Connect with me:  Instagram: https://www.instagram.com/ellamccrystal  Facebook: https://www.facebook.com/ellamccrystalhypno    TikTok: https://www.tiktok.com/@ella_mccrystal Web: https://www.ellamccrystal.com YouTube: https://www.youtube.com/@EllaMcCrystal Connect with Emmanuel:  Instagram: https://www.instagram.com/emmanuelstandup X: https://x.com/emmanuelstandup Facebook: https://www.facebook.com/emmanuelstandup Web: https://www.emmanuelstandup.com/

    1h 53m
See All (63)

Trailer

4.6
out of 5
17 Ratings

About

I’m Ella McCrystal and over the last 20 years I’ve been using neuroscience, to help a broad spectrum of individuals, including leaders in the world of business, sports, and the arts find and reach their full potential.I want to welcome you to a new show about the brain and the unbelievable potential you have when your mind has the training, programming and support it needs. A place that will showcase practical strategies and solutions; whether you're an individual looking to improve their mental health and well-being, or someone seeking to enhance their cognitive abilities or gain a deeper understanding of how the brain works.I’m here to show you how to harness it as your greatest asset.Welcome to The New Mind.

Information

  • Creator
    Ella McCrystal
  • Years Active
    2023 - 2025
  • Episodes
    63
  • Rating
    Explicit
  • Copyright
    © All rights reserved.
  • Show Website
    The New Mind

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