1 hr 22 min

Hugh Gilmore | Routine, Clarking, Flow..‪.‬ Weightlifting House

    • Sport

#AthletesOnly - https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/

Hugh Gilmore spoke with me today about psychology, specifically the internal mechanism that leads to clarking a weight, pre-performance routines, meditation, and the way in which coaches and athletes ought communicate more.

Go and follow Hugh!
https://www.instagram.com/hughjohngilmore/
https://twitter.com/hughjgilmore
https://eightypercentmental.com/
https://podiumpsychology.com/

#AthletesOnly - https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/

Hugh Gilmore spoke with me today about psychology, specifically the internal mechanism that leads to clarking a weight, pre-performance routines, meditation, and the way in which coaches and athletes ought communicate more.

Go and follow Hugh!
https://www.instagram.com/hughjohngilmore/
https://twitter.com/hughjgilmore
https://eightypercentmental.com/
https://podiumpsychology.com/

1 hr 22 min

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