549 episodes

Join Seb Ostrowicz, the voice of the people, for the weekly Weightlifting News Show, as well as interviews alongside Joshua Gibson, as they talk shop with with the best coaches and athletes in the world to discuss weightlifting, training, and mindset.
To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse

Weightlifting House Weightlifting House

    • Sports
    • 4.9 • 37 Ratings

Join Seb Ostrowicz, the voice of the people, for the weekly Weightlifting News Show, as well as interviews alongside Joshua Gibson, as they talk shop with with the best coaches and athletes in the world to discuss weightlifting, training, and mindset.
To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse

    Sohrab Moradi's World Record Trajectory | WL News

    Sohrab Moradi's World Record Trajectory | WL News

    Get 20% OFF @manscaped + Free Shipping with promo code HOUSE20 at MANSCAPED.com! #ad #manscapedpod

    Coaches Only
    https://www.weightliftinghouse.com/shopusa/coaches-only-october-2021/

    00:00 - Intro
    01:35 - Sohrab Moradi's Decline
    03:19 - Sohrab Moradi's Returns
    06:39 - Manscaped
    08:35 - Weekly Highlights
    10:40 - People's Muscle Snatch Meet
    14:40 - Outro

    • 15 min
    Velocity, with Greg Everett, Wil Fleming, and Stu Martin

    Velocity, with Greg Everett, Wil Fleming, and Stu Martin

    Coaches Only | Oct 16-17
    https://www.weightliftinghouse.com/shopusa/coaches-only-october-2021/

    • 1 hr 16 min
    From National to International | Beau Brown

    From National to International | Beau Brown

    Beau Brown has been a friend of ours since he first joined the sport. Now as a national champion he prepares for his first international meets at the Pan American Championships and World Championships later this year. We chatted with him about his journey.

    https://www.instagram.com/beau_96kg/
    https://www.instagram.com/seb_ostrowicz/
    https://www.instagram.com/weightlifting_house/
    https://www.instagram.com/josh_philwl/

    • 1 hr 12 min
    Worlds is Announced! & Chinese Games are Here | WL News

    Worlds is Announced! & Chinese Games are Here | WL News

    Get 20% OFF @manscaped + Free Shipping with promo code HOUSE20 at MANSCAPED.com! #ad #manscapedpod

    #AthletesOnly
    https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/--

    04:45 - Team China
    08:48 - Russia, Okulov
    09:04 - Italy, Pizzolato
    09:54 - Sweden, Daniela Gherman
    10:23 - The Manscaped Bit
    14:04 - Georgia, Lasha
    14:51 - Uzbekistan, Nurudinov
    15:08 - USA, Jordan Wissinger
    15:40 - Canada, Shania Bedward
    15:58 - Egypt, Hulk Weightlifter
    16:49 - The People's Lifts
    20:20 - Outro

    • 20 min
    Allocating Stress w/ Spencer A, Sean W, Ursula P, and Josh G

    Allocating Stress w/ Spencer A, Sean W, Ursula P, and Josh G

    #AthletesOnly
    https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/

    #CoachesOnly
    https://www.weightliftinghouse.com/shopusa/coaches-only-october-2021/

    • 1 hr 33 min
    Hugh Gilmore | Routine, Clarking, Flow...

    Hugh Gilmore | Routine, Clarking, Flow...

    #AthletesOnly - https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/

    Hugh Gilmore spoke with me today about psychology, specifically the internal mechanism that leads to clarking a weight, pre-performance routines, meditation, and the way in which coaches and athletes ought communicate more.

    Go and follow Hugh!
    https://www.instagram.com/hughjohngilmore/
    https://twitter.com/hughjgilmore
    https://eightypercentmental.com/
    https://podiumpsychology.com/

    • 1 hr 22 min

Customer Reviews

4.9 out of 5
37 Ratings

37 Ratings

Nerdy McNerdface ,

If you don’t subscribe I’ll hit you :-)

the title was a joke, but seriously subscribe. It’s absolutely awesome

Defiant Will ,

Made me love Weightlifting

I got into Olympic Weightlifting through CrossFit but I truly fell in love with weightlifting when I found this podcast when Seb was doing the Sinclair Countdown and learning the history made weightlifting the sport that can’t live without and there is plenty of uploads to listen to fill my needs.
100% the podcast for any strength enthusiast

ftuddy ,

Brilliant, Evidence Based and Technical Podcast

Over the years I’ve listened to a few weightlifting podcasts, this one by far surpasses past attempts.

The difference is the level of detail the guys get into with experts that have contributed to making this sport great. It’s so useful to see the different perspectives.

I enjoy putting on Seb’s deep rumbling monotone just before bed, and drifting off to sleep, works every time!

This podcast delivers on multiple levels !

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