466 episodes

Join me, Seb Ostrowicz, the voice of the people, and the people's scientist Joshua Gibson, every Monday and Friday as we sit down with the best coaches and athletes in the world to discuss weightlifting, training, and mindset. Also every Wednesday stay tuned for the Weightlifting House News Show, the only weightlifting news show in the world.
To support the show, get access to the Morning Brew podcast, and get $1 programming, head over to patreon.com/weightliftinghouse

Weightlifting House Weightlifting House

    • Sports
    • 4.9 • 35 Ratings

Join me, Seb Ostrowicz, the voice of the people, and the people's scientist Joshua Gibson, every Monday and Friday as we sit down with the best coaches and athletes in the world to discuss weightlifting, training, and mindset. Also every Wednesday stay tuned for the Weightlifting House News Show, the only weightlifting news show in the world.
To support the show, get access to the Morning Brew podcast, and get $1 programming, head over to patreon.com/weightliftinghouse

    Ursula Papandrea | A Corrupt Federation

    Ursula Papandrea | A Corrupt Federation

    Since the start of 2020 up until two weeks ago, Ursula Papandrea was the interim IWF President, the person at the very top of our sport. In this interview, Ursula spoke about the moment she found out that Nicu Vlad of Romania had called for a secret meeting to vote her out, the depths of corruption that she witnessed during her 9 months in charge, how ultimately Tamas Ajan, though indeed still guilty, may have been somewhat of a fall guy for the rest of the board who continue to pedal bribery and drugs, her resignation, and the remainder of the McLaren report that she never released to the board and/or us.

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    • 1 hr 31 min
    Chinese Women's Nationals & an IWF Update | WL News

    Chinese Women's Nationals & an IWF Update | WL News

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    00:00 - Intro
    01:53 - Cliff Notes of IWF Trouble
    05:51 - Chinese Women's Weightlifting Nationals
    11:25 - Ghana, Forrester Osei Squats 260kg and Prepares for Battle
    12:08 - South Korea, Park Hye Jeong's 121 and 160kg Comp
    12:23 - China, Lu Xiaojun's 270kg Squat, 150kg Power
    13:24 - Kyrgistan, Bekdoolot Rasulbekov's 210kg C+J
    13:57 - Ukraine, Dmitro Chumak's 190kg Snatch
    14:25 - Latvia, Ritvars Suharev's 3x 260kg Squat
    15:11 - Greece, The Bloatlord Mogs Everybody
    16:28 - Italy, Giorgia Bordignon, Sergio and Nino
    18:56 - UK, Khrys Speed's 170kg Power, Stefano's 6 for 6 Comp
    19:40 - Canada, Varbanov's New Record Snatch and Quangggg
    20:41 - Venezuala, Keydomar's 170kg Snatch
    21:20 - Winner Announcement for WH Giveaway
    23:12 - The People's Lifts
    25:35 - Outro

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    Podcasts | Interviews & News
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    • 26 min
    Brian Oliver | Inside the IWF

    Brian Oliver | Inside the IWF

    This was a fascinating conversation with Brian Oliver, writer and breaker of all major weightlifting news. Over the majority of the last decade Brian has managed to create relationships with the gatekeepers of knowledge within the IWF such that he can ask the necessary questions and spread information to all of us. Without Brian, we would all be in the dark with regards to the corruption within the IWF. Head to insidethegames.biz to stay up to date with the best-written news in Weightlifting.

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    • 46 min
    Weightlifting Chaos as IWF President is Ousted | WL News

    Weightlifting Chaos as IWF President is Ousted | WL News

    The International Weightlifting Federation Executive Board has controversially voted to remove Ursula Papandrea as Acting President and replace her with Thailand’s Intarat Yodbangtoey.
    READ MORE - https://www.weightliftinghouse.com/2020/10/14/chaos-at-iwf-as-acting-president-is-ousted/

    Reddit Thread - https://www.reddit.com/r/weightlifting/comments/jaltt0/the_iwf_has_ousted_ursula_garza_as_interim/

    Inside the Games - https://www.insidethegames.biz/articles/1099553/iwf-new-interim-president

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    00:00 - Intro
    01:53 - Ursula and Phil Andrews Removed
    03:03 - Why?
    04:54 - Who?
    08:12 - The Reactions
    11:35 - What Happens Now?
    15:20 - What can YOU do?
    16:18 - Outro

    • 16 min
    Pat Mendes | Beating the System

    Pat Mendes | Beating the System

    Within 20 months of Pat's introduction into the sport of Weightlifting, he snatched 200kg in training, more than any US weightlifter has ever hit. Not long after he snatched 207kg, an unofficial Junior World Record. As many are aware, Pat's training lifts dwarfed the rest of the US and competed with the best in the world for some, at the time, secretive reasons. In this episode of the podcast Pat opens up about his goals in the sport, and how he attempted to beat WADA/USADA.

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    • 1 hr 6 min
    Travis Cooper | Making EVERY International Meet for 4 Years

    Travis Cooper | Making EVERY International Meet for 4 Years

    Travis Cooper's career has been nothing short of inspirational. Coupled with the talent for strength that he exhibited from a young age was his ability to outwork his competition. Since 2004 Travis has worked on his craft, training at the OTC, Cal Strength, MDUSA, East Coast Gold, and beyond.

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    • 1 hr 18 min

Customer Reviews

4.9 out of 5
35 Ratings

35 Ratings

Nerdy McNerdface ,

If you don’t subscribe I’ll hit you :-)

the title was a joke, but seriously subscribe. It’s absolutely awesome

Defiant Will ,

Made me love Weightlifting

I got into Olympic Weightlifting through CrossFit but I truly fell in love with weightlifting when I found this podcast when Seb was doing the Sinclair Countdown and learning the history made weightlifting the sport that can’t live without and there is plenty of uploads to listen to fill my needs.
100% the podcast for any strength enthusiast

ftuddy ,

Brilliant, Evidence Based and Technical Podcast

Over the years I’ve listened to a few weightlifting podcasts, this one by far surpasses past attempts.

The difference is the level of detail the guys get into with experts that have contributed to making this sport great. It’s so useful to see the different perspectives.

I enjoy putting on Seb’s deep rumbling monotone just before bed, and drifting off to sleep, works every time!

This podcast delivers on multiple levels !

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