125 episodes

The Sika Strength Podcast is focused on training methods for all athletes, we look at top trends which are emerging from research and we aim to talk to the smartest people in the game.

Sika Strength Sika Strength

    • Sports
    • 5.0 • 40 Ratings

The Sika Strength Podcast is focused on training methods for all athletes, we look at top trends which are emerging from research and we aim to talk to the smartest people in the game.

    Sika Sh*t Talk - Finding the most interesting people

    Sika Sh*t Talk - Finding the most interesting people

    Today we talk about cooking lamb, where to find the best irish historians, old timber ships, blue whale calf's and much much more.

    Here's a link to the history lecture we spoke about:
    https://www.youtube.com/watch?v=3AyVPE8Ftrg&t=1316s

    • 55 min
    The Return - Sika Sh*T Talk Podcast

    The Return - Sika Sh*T Talk Podcast

    Today is the return of the Sika strength sh*t talk podcast!! We talk about fitness influencers, Italian cooking, the hated "fake irish", flying in Hot Airballoons.... and much more!

    • 43 min
    Shane Hunt: Sika Strength Podcast

    Shane Hunt: Sika Strength Podcast

    To see more of Shane:
    https://www.instagram.com/huntpowerlifting/

    For more on Sika Strength:
    https://www.instagram.com/sikastrength/

    • 57 min
    Stan Efferding - The Sika Strength Podcast

    Stan Efferding - The Sika Strength Podcast

    STAN'S CHANNELS:
    https://www.youtube.com/c/stanefferding
    https://stanefferding.com/
    https://www.instagram.com/stanefferding/?hl=en

    For our Programs:
    https://www.sikastrength.com/shop/

    Podcast:
    https://open.spotify.com/show/5VO3wfbTrlWgHhY473sHrh

    For our Instagram:
    https://www.instagram.com/sikastrength/?hl=en

    Master Class
    https://university-of-sikastan.teachable.com/p/backsquat-masterclass?fbclid=IwAR0oX6HdK4U1M_zq4RckGH5G0CNUemF0ZEgqH764INbP6VxpuD0xtWhWah4

    • 55 min
    Sika Sh*t Talk - Caveman Push Ups

    Sika Sh*t Talk - Caveman Push Ups

    Sika Sh*t Talk - Caveman Push Ups by Sika Strength

    • 38 min
    Sika Sh*t Talk - A Wicked C*nt of a Pony

    Sika Sh*t Talk - A Wicked C*nt of a Pony

    https://www.sikastrength.com/shop/

    https://open.spotify.com/show/5VO3wfbTrlWgHhY473sHrh

    For our Instagram:
    https://www.instagram.com/sikastrength/?hl=en

    Master Class
    https://university-of-sikastan.teachable.com/p/backsquat-masterclass?fbclid=IwAR0oX6HdK4U1M_zq4RckGH5G0CNUemF0ZEgqH764INbP6VxpuD0xtWhWah4

    • 31 min

Customer Reviews

5.0 out of 5
40 Ratings

40 Ratings

lawleyth ,

No 1 S&C podcast

The perfect blend between elite knowledge and and bone tickling banter.

Noobah555 ,

Brilliant

Great podcast, very informative and great banter. Interviews with athletes like Meso and Sincrain are so interesting.

asdregg ,

Unreal pod!!

Literally binge listened from the first episode! So much valuable information

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