58 episodes

The podcast for the multifaceted, multi passionate human who’s ready to break out of the boxes that society tries to put them in and fully embrace their authentic self!

Human On The Daley Dr. Megan Daley

    • Health & Fitness

The podcast for the multifaceted, multi passionate human who’s ready to break out of the boxes that society tries to put them in and fully embrace their authentic self!

    How to get more consistent and stop procrastinating

    How to get more consistent and stop procrastinating

    In this solo epsiode, Dr. Meg opens up about a current struggle and the reflection question she has been asking herself that allows her to get more consistent (and out of her own way), plus powerfully breaks her through procrastination. And after utilizing this same tool with countless clients and seeing them take massive consistent action, she wanted to share it with you!

    Interested in working 1:1 with Dr. Meg to get powerfully clear on your path and next action steps?! Check out the quick video at the top of this page

    • 11 min
    Get Sales without Being Salesy: Copywriting Magic w/ Kelsey Foremost

    Get Sales without Being Salesy: Copywriting Magic w/ Kelsey Foremost

    TBH, the title says a lot. One of the biggest struggles as an entrepreneur is to stay in integrity while also selling the hell out of your stuff. And it's far too tempting to give in to using really catchy flashy messaging, but as Kelsey teaches us in this episode, it may come off as manipulative. And there are better ways. 

    Make sure to put a screenshot on social to share this one with your friends & audience, and tag both of us so we can give you a shoutout & connect!

    Not only do you get to hear a bit of her story and why she's so damn good at creating copywriting magic (she has a background as an actress and screenwriter), but she also gave you SO MANY tangible tips that you can implement ASAP.

    Do NOT sleep on this one! 

     

    FREEBIE from Kelsey: 

    3 Copywriting Secrets toTriple Your Profits
     

    Connect with Kelsey on IG here

    Connect with Dr. Meg on IG here

     

    The profesh bio: Kelsey Formost, founder of Magic Words Copywriting, is an award-winning marketing expert who teaches entrepreneurs how to write words that sell (without sounding sales-y). She’s been featured in publications like Business Insider, Refinery29, and Glamour, and has spoken at some of the top marketing conferences in the country like Inbound and South By Southwest. Yes, her courses and templates have helped thousands of entrepreneurs learn to write their own high-converting copy, but Kelsey's real mission is to help people find their true voice so they feel deeply seen, heard and empowered every time they need to talk about their business (and also, yeah, make more money in the process).

    • 45 min
    Stop giving flowers. How to best support someone in a hard time. - w/ Natalie O.

    Stop giving flowers. How to best support someone in a hard time. - w/ Natalie O.

    Grief is something we're all guaranteed to go through at some point in life, and yet, we're taught to shh and not talk about it. To keep it to ourselves.

    Not only is it damaging to try to bury it, it's truly unhelpful to everyone to not talk about it.

    Let's normalize it, starting with this convo with Natalie the foudner of Sundary Mournings - gift boxes supporting those going through various kinds of grief.

    And by sharing and/or donating to her crowdfunding page HERE!

    In this epsiode, we discuss:


    what it's really like to go through a loss
    how you simply cannot compare losses
    why flowers are the worst grief gift
    top tips on how to support someone going through a hard time (that's actually helpful) 
    how to communicate (both as griever and supporter)
    self care practices and how to prep for "big dates" after a loss

    Freebies: guide on surviving anniverdsaries; top 10 books about grief 

    about the guest:

    Natalie, founder of Sundary Mournings, has a mission to change the cultural messaging surrounding our grief. Some could say the fascination with rebirth is because she’s a Scorpio, but if there’s one thing she knows it’s our time here is limited so let’s make it count.

    Connect with Natalie here

    Connect with Dr. Megan here

    • 39 min
    Stop ignoring the nudges from the universe (and how to know what they are)

    Stop ignoring the nudges from the universe (and how to know what they are)

    How to better hear/recognize the whispers of what's meant for you (or what's not), some reflection prompts that will help you dive deeper and get some serious a-ha moments, and hopefully stop needing the 2x4 to the back of the head in the form of sh*t hitting the fan or soemthing major happening before you finally listen!

     

    and if those nudges are saying you need to make a shift or pivot in your career/biz...lets chat and see if a career clarity session is the thing you need! Grab a FREE discovery call here

    • 17 min
    How to turn grief into massive growth - w/ Danielle Gertner

    How to turn grief into massive growth - w/ Danielle Gertner

    Quite possibly my favorite convo ever! 

    Danielle and I got to sit down in person and chat about:


    the journey to radical self confidence
    grief as a powerful catalyst to self discovery
    "boundaries are the distance at which I can love you and me at the same time"
    how to let bridges that need to burn, burn
    how to be the main character in your own story
    how triggers are opportunities for self discovery
    comparison is the biggest for of self violence
    the power of the one minute wiggle 

    Connect with Danielle here: instagram.com/daniellegertner

    Connect with Dr Megan here

    Danielle Gertner is an Speaker, Emcee, Self Mastery Mentor, expert Community Builder, podcast host and self-proclaimed #oneminutewiggle Queen who is on a mission to unlock the world’s radical confidence with her signature Own Your Shit™️ method. She uses a unique blend of neurolinguistic programming, hypnosis, trauma-informed somatic work, story work, and primal play to help her clients make soul-shifting transformations that last a lifetime. She is also the proud co-founder of Warrior Women ATX - named Most Empowering Workout community for women in Austin.

    • 1 hr 1 min
    How to: Find Like-Minded Female Friends (as an adult)

    How to: Find Like-Minded Female Friends (as an adult)

    Because making friends as an adult is tough. And it's EXTRA hard to find like-minded females and then make soul-level deep connections. The ones that feel collaborative and supportive, time with them always leaves you walking a little taller, and not one-sided.

    I've been getting a bunch of "how did you ___" kind of questions lately, and one in particular is how did I go from having mostly guy friends my whole life, even getting bullied by females in grad school, and feeling very out of place around women as recent as 5 years ago...to developing a deeply connected and loving inner circle of female friends, and a giant community of like-minded women (you included!)???

    Well, that's exactly what I dive into on this epsiode 3

     

    During this convo, I talk about my boundaries freebie and my nervous system regulation course 

    I also shout out my dear friends Chef Ash (retreat chef extraordinaire), Alexis (found of the BEST overnight oats in the Phoenix are), and I mention that I have some best friends that came from IG DMs basically saying "you seem cool. wanna hang out?" even if I hadn't met them IRL (disclaimer: I didn't become besties with everyone I sent that to. But it was worth it all for these women):

    Dr. Laura (THE go-to person for hormone health as well as collaborating/community for functional med coaches)

    Meli (check out her art page!)

    Whitney (total badass)

    aaand I would LOVE to connect on IG here  

    • 21 min

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