68 episodes
I Love Wellness with Lo Bosworth Embassy Row
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- Health & Fitness
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4.8 • 12 Ratings
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When it comes to women’s health, founder and CEO of Love Wellness Lo Bosworth likes to keep it real. Like, really real. Tune in as she sparks up honest-and-open convos about all things self-care with some truly-wow guests.
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Blend It Up with Helen Hall
Helen Hall, founder of Blender Bombs, joins Lo this week to talk all about the creation of her signature Blender Bombs, how interconnected nutrition and fitness are and her cross country road trip during the pandemic.
Special thanks to our partner Grammarly. Visit Grammarly.com/ILW for 20% Grammarly Premium.
Thanks to our sponsor, Green Chef. Visit greenchef.com/90ilw and enter code 90ILW for $90 off your first four boxes plus free shipping. -
Love To Cook It with Samah Dada
Lo and Samah Dada, cookbook author and founder of the blog, DADAEATS, chat about how she started recipe development, the process of creating new cookbook and how her popular blog came about by accident.
Thanks so much to our partner, Prose. Visit www.prose.com/ilw for your FREE in-depth hair quiz and 15% off. -
Self Love with Holly Owens
Lo is joined by Holly Owens, Creator of WellthyBelly, to share her journey with Lyme Disease, advocating for yourself when it comes to your health, mold and mycotoxins awareness, and Bee Venom Therapy.
Thank you to our partner Green Chef. Visit GreenChef.com/ilw90 and enter code ILW90 for $90 off your first four boxes plus free shipping! -
Express How You Feel with Ariela Safira
Ariela Safira, founder and CEO of the mental health platform, Real, joins Lo to discuss all things mental health, how her experience with a friends attempted suicide led her to trying to change the stigma around mental healthcare and how she's working to normalize therapy.
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Making Your Dreams Come True with Serena F*cking Kerrigan
Serena F*cking Kerrigan and Lo have a fun chat about building your own business, Serena's show, "Let's F*cking Date," forging your own path and the importance of hard work and believing in yourself.
Special thanks to our partner Grammarly. Visit Grammarly.com/ILW for 20% Grammarly Premium! -
Barrier Breaking Women with A.J. Andrews
Professional softball player A.J. Andrews joins Lo this week to disucss the challenges of being a woman in sports, an professional athelete's approach to health and wellness and gives Lo some tips on how to successfully gain more muscle.
Customer Reviews
Love this podcast
I look forward to this podcast every week, they’re always informative, interesting and not too long and overwhelming.
I would love an episode with the love wellness experts to discuss LW products (especially the latest Products Daily Love, omega 3s etc.) and what they can do for you 😊
Great
You’re relaxing to listen to Lo and I loved Erin’s episode.
False information given to audience
Some episodes have the wrong information. For example, human beings need glucose, so it’s not right to say “don’t eat sugar” which was forcefully broadcast on one of the episodes by a non-specialist. Similarly, topical skincare does not immediately enter bloodstream as Lo said in another episode. Do your research - very few components enter the bloodstream, not immediately and in negligible quantities. There’s an amateurish approach to these podcasts - not enough credible information, not enough research as a result the listeners do not have the trust in these podcasts or the guests. You should not spread the wrong information like this. Lo should collect the wrong facts from all the episodes and have ‘a correction of mistakes’ episode. Do not mislead people. And it’s not right that even the basics are not checked for the podcast. If you are trying to spread the knowledge, do this responsibly.