36 episodes
I'll Give You Something To Cry About Courtney & Chay
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- Society & Culture
Have you ever wondered if someone was also living your exact life as it was unfolding? Well it turns out cousins, Courtney and Chay were! Listen to this unfiltered podcast about how these two bestfriends grew up living parallel lives and never knew it. This is an enlightening podcast with a purpose to create awareness around the imperfectness of life. So lets cry, heal, and grow together each week.
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ツ relationship red flags and icks!
OH HEY.. WE ARE BACK! ツMerry Christmas everyone! We will be taking a short break for the holiday period but we will be back in the new year ! todays episode is a fun one! we talk all about some red flags in relationships, and what our "icks" are! there is lots of laughter and manicness so enjoy! love always, courts & chay xoxo
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ツ how do you respond to trauma? fight or flight? fawn or freeze?
OH HEY.. WE ARE BACK! ツtodays episode is all about trauma responses! when faced with a trigger, how do you react? feel? respond? and why does our mind and body react that particular way? we discuss it all and explain all the different types of responses, along with some memories of our own! as always, take care when listening and enjoy the hecticness! love always - courts & chay xoxo
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ツ what is sexual entitlement?
OH HEY.. WE ARE BACK! ツin today's ep we deep dive into what male sexual entitlement is, the social and psychological effects of it, and the so much more. take care when listening and as always, lots of laughter and manicness from us gals. we are so grateful to you all for tuning in each week! love always, courts + chay xxx
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ツ are you a conflict avoidant?
OH HEY.. WE ARE BACK! ツ this episode is led by courts, we explores the concept of conflict avoidance, understanding this sister-symptom of people pleasing behaviour, and finding ways to understand it, whilst also exploring health coping mechanisms. we also touch on our own personal experiences so enjoy the usual amount of manicness and laughter. love always, courts + chay! ♡☀ WEEKLY FAV FOUNDATION ☀we are changing the way we spread our awareness on our chosen foundation, instead o...
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ツ were you loved with conditions?
OH HEY.. WE ARE BACK! ツ this episode is led by chay, we deep dive into what is unconditional love and what is conditional love - and how do these two things differ. also understanding if you were loved with conditions, and what that even means? as always, we also touch on our own personal experiences so enjoy the usual amount of manicness and laughter. love always, courts + chay! ♡☀ WEEKLY FAV FOUNDATION ☀we are changing the way we spread our awareness on our chosen foundation, instead ...
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ツ what is generational trauma?
OH HEY.. WE ARE BACK! ツ this episode is led by courts, we unpack what generational trauma actually is, how it may effects us psychologically, physiologically and physically. we also touch on our own personal experiences so enjoy the usual amount of manicness and laughter. love always, courts + chay! ♡☀ WEEKLY FAV FOUNDATION ☀we are changing the way we spread our awareness on our chosen foundation, instead of including it at the end of each episode - we will be dedicating a ma...