50 min

A Primal Health Coach's Tips On Aging Gracefully Using Nutrition and Lifestyle Choices - With Charlene Gisele Inspire Her Health

    • Health & Fitness

Charlene Gisele, a Primal Health Coach, entrepreneur, and former lawyer; takes us on a journey to discover the secrets of aging gracefully. She explains how nutrition and lifestyle is linked to the process of aging, and how one can avoid pre-mature aging by including healthful foods and habits in life. Charlene also dives deep into the 10 laws behind the primal health philosophy and how implementing them in your life is key to optimal health. Charlene offers customized programs for the 'working western world' by blending in spiritual and natural living to bring about optimal well-being. 

Listen to this episode for some really effective and unique tips for aging gracefully!

HEALTHY GUT HEALTHY YOU PROGRAM - https://inspirecourses.samcart.com/products/healthy-gut-healthy-you


CHARLENE'S LINKS MENTIONED IN PODCAST https://www.charlenegisele.com/     https://www.instagram.com/charlenegisele/
INSPIRE HER HEALTH ONLINE MAGAZINE: https://www.inspireherhealth.com    
 INSPIRE HER HEALTH INSTAGRAM www.instagram.com/inspireherhealth    
 If you loved what your heard today, we invite you to take a screen shot of the episode and share it with your friends and family on social media. Be sure to tag us @inspireherhealth, so we can give you a shout out on our social media pages and say thank you! P.S.  We always love hearing from you, so be sure to leave a rating and review on iTunes.  Cheers!

Charlene Gisele, a Primal Health Coach, entrepreneur, and former lawyer; takes us on a journey to discover the secrets of aging gracefully. She explains how nutrition and lifestyle is linked to the process of aging, and how one can avoid pre-mature aging by including healthful foods and habits in life. Charlene also dives deep into the 10 laws behind the primal health philosophy and how implementing them in your life is key to optimal health. Charlene offers customized programs for the 'working western world' by blending in spiritual and natural living to bring about optimal well-being. 

Listen to this episode for some really effective and unique tips for aging gracefully!

HEALTHY GUT HEALTHY YOU PROGRAM - https://inspirecourses.samcart.com/products/healthy-gut-healthy-you


CHARLENE'S LINKS MENTIONED IN PODCAST https://www.charlenegisele.com/     https://www.instagram.com/charlenegisele/
INSPIRE HER HEALTH ONLINE MAGAZINE: https://www.inspireherhealth.com    
 INSPIRE HER HEALTH INSTAGRAM www.instagram.com/inspireherhealth    
 If you loved what your heard today, we invite you to take a screen shot of the episode and share it with your friends and family on social media. Be sure to tag us @inspireherhealth, so we can give you a shout out on our social media pages and say thank you! P.S.  We always love hearing from you, so be sure to leave a rating and review on iTunes.  Cheers!

50 min

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