IZZY JUDD ON FERTILITY & MINDFULNESS MAKING BABIES: A FERTILITY PODCAST WITH ANDREA BYRNE

Izzy Judd - author, violinist and wife of Harry Judd of McFly fame - opens up about the anxiety of trying to conceive, the pain of loss, how Harry managed and the methods she has developed to keep her mind healthy.  She has written about their struggles to start a family in 'Dare to Dream' and then since becoming a mum, she has written about mindfulness techniques in 'Mindfulness for Mums'.  So many of the wellbeing tips she has to offer can be applied as help on the trying to conceive journey.