227 episodes

Jump Start Your Joy is a podcast by Paula Jenkins, a business coach and podcast producer living in the San Francisco Bay Area. Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that lead to joy in your life, the world, and other people's lives.

Jump Start Your Joy Paula Jenkins

    • Personal Journals

Jump Start Your Joy is a podcast by Paula Jenkins, a business coach and podcast producer living in the San Francisco Bay Area. Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that lead to joy in your life, the world, and other people's lives.

    Find Out What the Moon Can Teach You You About Finding More Joy, Peace, and Purpose (3 Joyful Things)

    Find Out What the Moon Can Teach You You About Finding More Joy, Peace, and Purpose (3 Joyful Things)

    Has being focused on productivity pushed you to burn out? Inspired by Dr. Ezzie Spencer, this three joyful things episode, discover how you can take inspiration from the moon to build in phases of rest and work to your personal and professional life.

    • 10 min
    Lunar Abundance: Cultivating More Joy, Peace and Purpose with guest Dr. Ezzie Spencer

    Lunar Abundance: Cultivating More Joy, Peace and Purpose with guest Dr. Ezzie Spencer

    Dr. Ezzie Spencer joins the show to talk about the Yin and Yang phases and cycles of the moon and how you can use the wisdom of "being" and "doing" cycles in your own life to find balance. She also talks about re.love and toxic relationships.

    • 40 min
    Learn How To Do a "Stop, Start, Continue" to Figure Out What Fits in Your Life (3 Joyful Things)

    Learn How To Do a "Stop, Start, Continue" to Figure Out What Fits in Your Life (3 Joyful Things)

    Let's look at laying a strong foundation in your life, and take inspiration from how coach Casey Jourdan defines change and evolution. This time of year is a great chance to look at what still fits and works in your life, and what it's time to let go of.

    • 11 min
    Change and the Pursuit of Evolution as an Entrepreneur with Business Strategist Casey Jourdan

    Change and the Pursuit of Evolution as an Entrepreneur with Business Strategist Casey Jourdan

    Business strategist, entrepreneur, war veteran, and mulitpassionate Casey Jourdan joins the show to talk about how you can face change and evolve with direction and purpose, and how you can navigate the first years of your new business.

    • 47 min
    What Happens When You Allow Yourself to Actually Listen to the Music? (3 Joyful Things)

    What Happens When You Allow Yourself to Actually Listen to the Music? (3 Joyful Things)

    Inspired by my discussion with Laura Li of Quietly Bohemian, and her love of Depeche Mode, this 3 Joyful Things episode looks at how you can slow down, and very intentionally take time to immerse yourself in whatever brings you joy.

    • 11 min
    Quietly Bohemian and all Things Depeche Mode with Transformation Coach, Laura Li

    Quietly Bohemian and all Things Depeche Mode with Transformation Coach, Laura Li

    Podcaster, transformational life coach, Laura Li identifies as an Introvert and highly sensitive person. We talk about coaching people with an inside out model, inspiration, transformation, Depeche Mode, and podcasting.

    • 54 min

Customer Reviews

frothychocy ,

Great content

Wonderful joyful content that will help you lead an more authentic and loving life. Thanks so much!!

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