6 episodes

Just Ruth & Company is a Jamaican podcast that shares the raw accounts of failure, success, love, finance, societal, and all the other issues in between, giving useful tips and advice on how to live your best life.

Just Ruth & Company Ruth Ann Carr

    • Education

Just Ruth & Company is a Jamaican podcast that shares the raw accounts of failure, success, love, finance, societal, and all the other issues in between, giving useful tips and advice on how to live your best life.

    S2| E2| Anxiety doesn't knock

    S2| E2| Anxiety doesn't knock

    We all go through seasons in our lives. I believe I'm at the shedding/pruning stage and it's painful.  Difficult to the point where anxiety has kicked in the doors that held me mentally stable.  It's new territory and  I'm scared.

    My soul craves stillness and clarity but doesn't know how to.  But I'm giving myself permission to feel and experience these new and old emotions, to let them be, give them a voice and then let them go.

    • 16 min
    S1 E5 | Helping Fellow Jamaicans During Coronavirus Lock-down in France

    S1 E5 | Helping Fellow Jamaicans During Coronavirus Lock-down in France

    Hard times bring out the best or worst in us, especially in a pandemic like the one we are in.   Many persons out of fear have turned their backs on those in need.   But that's not the story of Nazila Mais, Airport Service Agent in France and former English Language Assistant.  She has opened up her heart and home to house Jamaican assistants who are stranded without a place to stay.  As they say, not all heroes wear a cape.

    • 27 min
    S1 E4 | Savings, Investments & having a Will even during a crisis?

    S1 E4 | Savings, Investments & having a Will even during a crisis?

    Most of us are taught to put away money for "rainy days." In the middle of this pandemic, a lot of persons are now understanding why that was sound advice.    But can we start now?  Is now a good time to start saving and investing?  

    Should we also have a will so our assets are distributed the way we desire after we die? Who gets our assets if we die without a will?  Financial Advisor at Sagicor Life Jamaica Ltd, Ms Nicholone Taylor, will answer all those questions while giving a simple formula on how to save and invest for the future.

    • 27 min
    S1 E3 | How anxiety presents itself in children during a crisis? (Covid-19)

    S1 E3 | How anxiety presents itself in children during a crisis? (Covid-19)

    The world is going through a particularly rough period, as a result of the current coronavirus pandemic.  This situation is already very stressful for adults, but how are our children coping?    How do we help our children to deal with the effects of COVID-19?   

    How does anxiety present itself in children during a crisis? Licensed Professional Counselor,  Vennassa Roper-Cunningham, who lives and practices in Canada has joined us to discuss Anxiety in children during a crisis.

    • 27 min
    S1 E2 | Nurses on the Front-line of Covid-19 in America

    S1 E2 | Nurses on the Front-line of Covid-19 in America

    America has the highest confirmed Covid-19 cases in the World and the numbers continue to rise.  Shortage of the necessary protective gears makes the jobs of their frontline workers even more difficult.  

    How are healthcare workers in America fairing out in this pandemic?  Hear from Yolande Tucker, Registered Nurse with Nuvance Health in Connecticut as she shares stories from the Frontline.

    • 17 min
    S1 E1 | Understanding Viruses (COVID-19) Debunking 5G Theory

    S1 E1 | Understanding Viruses (COVID-19) Debunking 5G Theory

    Welcome to the newest addition to my channel, my podcast Just Ruth & Company. 

    I had everything planned, guests booked, the technical team on hand, awesome locations and then CORONA!  It all fell through.  While at home practicing social distancing, I decided I was going to go ahead and do my podcast anyway, technology is on my side. 

    So here we are Understanding Viruses (COVID-19) and Debunking 5G Theory with Jamaican Medical Technologist at Medical Associates Hospital, Orlando Grey. 

    Enjoy!

    • 31 min

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