Keto and Fabulous? | Jackie, Louise, and Graham | The ProLongevity Podcast - Episode 21

Chapters

00:00 - Introduction

02:39 - Louise’s journey 

09:21 - Jackie’s journey

18:00 - How Jackie and Louise became Fab Keto

21:00 - The beginning of the Fab Keto podcast

24:26 - Jackie’s day-to-day life

26:26 - What is Keto?

33:20 - A well-formulated keto diet

42:37 - Alternate day fasting

46:46 - What is next for Fabulously keto 

58:00 - Final thoughts