ProLongevity

ProLongevity
  • 4.8 (5)
  • NUTRITION
  • UPDATED WEEKLY

Graham Phillips, "The Pharmacist Who Gave Up Drugs" hosts a free-range podcast on how to "Live Healthy for Longer" by eliminating the root causes of the pandemic of diabetes; obesity, hypertension, heart disease, strokes.

  1. 3 OCT

    GLP's are taking the world by storm but how safe and how effective are they?

    The ProLongevity Podcast with Graham Phillips | Episode 42 In this episode, Graham & Bertie discuss GLPs - GLP's are taking the world by storm but how safe and effective are they? Chapterisation: 00:00 Introduction to Bertie Stringer and Her Journey 02:53 Men's Health and Testosterone Decline 05:35 The Rise of GLP-1s and Their Impact 08:29 Microdosing GLP-1s: A New Approach 10:43 Concerns About GLP-1 Usage and Regulation 13:25 The Role of Pharmaceutical Companies 16:00 Consumer Awareness and Misunderstanding of GLP-1s 18:48 Celebrity Influence on Weight Loss Trends 21:33 Guilt and Societal Pressures on Weight Loss 23:58 Addiction to Processed Foods and Weight Loss Drugs 26:27 The Complexity of Weight Loss and Drug Use 30:46 Understanding Medication Dosage and Effects 35:56 The Impact of Food Noise on Weight Management 42:51 The Importance of Body Composition Awareness 50:18 Building a Supportive Community for GLP-1 Users 56:15 TheProLongevityPodcast-Outro.mp4 This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/ Bertie Stringer https://www.linkedin.com/in/bertiestringer/

    57 min

  2. 1 OCT

    Food Addiction? It’s a Thing!!

    Chapters 00:00 Introduction to Food Addiction https://youtu.be/NVL4OQfGx7s 02:14 Understanding Food Addiction 05:53 The Case for Recognition 08:36 Evidence Supporting Food Addiction https://pubmed.ncbi.nlm.nih.gov/26866783/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11884959/#:~:text=Summary,meta%E2%80%90analysis%20(REGEMA) https://www.frontiersin.org/research-topics/65607/ultra-processed-food-addiction-moving-toward-consensus-on-mechanisms-definitions-assessment-and-intervention/articles 13:58 Research Insights and Findings 19:04 Upcoming Conference on Food Addiction https://www.the-chc.org/fas/conference 26:44 TheProLongevityPodcast-Outro.mp4 This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

    27 min

  3. 5 AUG

    How to die young at an old age!

    This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

    48 min

  4. 13 MAR

    Ozempic, Wegovy and Mounjaro: Get the lowdown on these controversial weight-loss drugs | The ProLongevity Podcast Episode 39

    Chapterisation: 00:00 Introduction and Background 01:49 Understanding Hormones and Peptide Hormones 05:16 The Role of Incretins in Metabolism 08:42 Weight Loss and Its Implications 12:07 The Science Behind GLP-1 and GIP Agonists 15:09 The Risks of Rapid Weight Loss 18:39 Appropriate Use of Weight Loss Medications 22:21 Micro dosing and Tailored Approaches 25:25 Lifestyle Changes and Natural Alternatives 33:40 Feeding the Microbiome and Incretin Production 35:54 The Role of Protein and Healthy Fats 37:00 The Importance of Fermented Foods and Polyphenols 37:38 Exercise, Sleep, and Photo biomodulation 39:35 Concerns with Incretin Mimetics and Lifestyle Changes 42:28 Psychological Effects and Monitoring 43:58 Nutritional Absorption and Dietary Considerations 45:30 Ethics of Drug Promotion and Accessibility 48:04 Tailoring Drug Use and Individual Needs 51:21 Long-term Effects of Incretin Mimetics 52:56 Future of Incretin Mimetics and Broader Applications 55:44 Concerns About Paediatric Use and Societal Health 01:01:56 TheProLongevityPodcast-Outro.mp4 This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. Graham Phillips Links: website - https://www.prolongevity.co.uk/ X/Twitter - https://twitter.com/grahamsphillips Facebook -https://www.facebook.com/Prolongevity1 Instagram - https://www.instagram.com/prolongevity_ Jackie Fletcher Links: https://fabulouslyketo.com/ https://www.linkedin.com/in/jackiefletcher100/ https://www.facebook.com/FabulouslyKeto https://www.instagram.com/fabulouslyketo1/ https://twitter.com/FabulouslyKeto For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

    1h 3m

  5. 4 FEB

    Dr Elena Gross - Managing Migraine without Meds! | The ProLongevity Podcast

    The ProLongevity Podcast with Graham Phillips | Episode 38 In this episode, Graham & Dr Elena Gross discuss Migraine - Triggers, Symptoms and Management Chapterisation: 00:00 Introduction 00:50: Introduction to Migraine and Personal Journey 03:10 Understanding the Impact of Chronic Migraines 05:52 The Science Behind Migraine: Genetics and Environment 09:02 Mitochondria: The Powerhouses of Our Cells 11:54 The Complex Nature of Migraine Attacks 15:03 The Role of Energy Metabolism in Migraine 17:59 Migraine Symptoms and Phases Explained 21:01 The Importance of Rest and Recovery in Migraine Management 24:06 Conclusion: Hope and Future Directions for Migraine Treatment 36:45 The Evolutionary Perspective on Migraine 39:54 Understanding Migraine as a Protective Mechanism 43:32 The Connection Between Migraine and Epilepsy 46:46 Identifying Migraine Triggers 48:30 Four Pillars to Mastering Migraine 54:31 Introducing MigraKet: A New Supplement 01:05:01 The Future of MigraKet and Beyond This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. Graham Phillips Links: website - https://www.prolongevity.co.uk/ X/Twitter - https://twitter.com/grahamsphillips Facebook -https://www.facebook.com/Prolongevity1 Instagram - https://www.instagram.com/prolongevity_ Dr Elena Gross Links website - https://www.drelenagross.com X/Twitter - https://twitter.com/DrElenaGross Facebook - https://www.facebook.com/DrElenaGross Instagram - https://www.instagram.com/DrElenaGross More info on MigraKet - Migraine Medical Food website - https://www.brainritual.com X/Twitter - https://twitter.com/migraket Facebook - https://www.facebook.com/migraket Instagram - https://www.instagram.com/migraket For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

    1h 13m

  6. 06/09/2024

    Dr Sunny Kaler Are we in the midst of a hidden mental health crisis? | The ProLongevity Podcast

    Chapterisation: 0:00 - Introduction 01:09 - Sunny's professional journey 03:02 - Levels of Secure Service in the NHS 07:17 - Average work day for Sunny Kaler 12:03 - Defining good mental health 17:05 - Challenges in diagnosing mental health disorders 21:36 - The lack of nutrition education in medical training 26:17 - The relationship between metabolic and mental health 34:34 - The link between diet, mental and metabolic health 39:18 - Understanding the physiology of food in the body 41:37 - The role of insulin resistance in health 44:03 - Challenges with conventional medical approaches to weight loss 45:30 - The slow process of change in healthcare 48:19 - Power of personal experience and modelling 54:46 - Overcoming resistance to change in the medical community 56:40 - Promoting metabolic health and preventing disease 01:07:23 - The future of metabolic health? This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. Graham Phillips Links: website - https://www.prolongevity.co.uk/ X/Twitter - https://twitter.com/grahamsphillips Facebook -https://www.facebook.com/Prolongevity1 Instagram - https://www.instagram.com/prolongevity_ This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/

    1h 10m

  7. 12/08/2024

    Reed Davis Functional Medicine And Alternative Practitioners | The ProLongevity Podcast

    Chapterisation: 0:00 - Introduction to Reed Davis & Functional Medicine 2:43 - Creating a system of investigation and natural protocols 6:15 - Living yourself out of problems 17:52 - Functional Diagnostic Nutrition and Intelopathy 23:26 - Metabolic Chaos and Hidden Dysfunctions 26:39 - The Influence of Commercialised Food Processing 32:13 - Health as an Investment 33:39 - The Impact of Medication and the Need for Alternative Options 37:47 - The Role of Convenience Foods, Sugar, and Chemicals in Health Issues 41:10 - The Influence of Environmental Toxins on Health 43:25 - A Comprehensive Approach to Health and Well-being 49:58 - The Importance of Testing for Healing Opportunities   Reed Davises Links: website - https://www.functionaldiagnosticnutrition.com/ X/Twitter -  https://twitter.com/FDNtraining Facebook - https://www.facebook.com/FunctionalDiagnosticNutrition/ Instagram -  https://www.instagram.com/fdntraining/ YouTube - https://www.youtube.com/@FDNtraining   Graham Phillips Links: website -  https://www.prolongevity.co.uk/ X/Twitter -  https://twitter.com/grahamsphillips Facebook - https://www.facebook.com/Prolongevity1 Instagram -  https://www.instagram.com/prolongevity_

    1h 7m

  8. 09/02/2024

    Dr Georgia Ede: Change Your Diet, Change Your Mind! | The ProLongevity Podcast

    Chapterisation:  00:00 - introduction  02:55 - What does Mental Health even mean?  08:05 - How Keto diets affect our state of mind 11:52 - The post-Covid mental health crisis  20:22 - Georgia Ede's personal health journey 28:10 - Insulin resistance is a pandemic 35:09 - Keto is so much more than a weightless diet 46:12 - Nutrition training and DEprescribing! 53:09 - How changing your diet reduces your risk of death! 01:07:35 - Ketogenic therapies for Neurodegenerative diseases 01:11:53 - Metabolic dysfunction & mental health 01:20:37 - The mediterranean diet & the influence of "Big food" 01:26:32 - Insulin resistance and bipolar 01:32:22 - Everyone deserves a metabolic evaluation 01:35:22 - Georgia Ede's Clinical directory & her new book This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. Georgia Ede Links:  website - https://www.diagnosisdiet.com/ X/Twitter - https://twitter.com/georgiaedemd Facebook - https://www.facebook.com/GeorgiaEdeMd Instagram - https://www.instagram.com/georgiaedemd/  Graham Phillips Links:  website - https://www.prolongevity.co.uk/ X/Twitter - https://twitter.com/grahamsphillips Facebook -https://www.facebook.com/Prolongevity1 Instagram - https://www.instagram.com/prolongevity_  In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; / 278916313071738

    1h 42m
See All (42)

Ratings & Reviews

4.8
out of 5
5 Ratings

About

Graham Phillips, "The Pharmacist Who Gave Up Drugs" hosts a free-range podcast on how to "Live Healthy for Longer" by eliminating the root causes of the pandemic of diabetes; obesity, hypertension, heart disease, strokes.

Information

  • Creator
    ProLongevity
  • Years Active
    2021 - 2025
  • Episodes
    42
  • Rating
    Clean
  • Show Website
    ProLongevity

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