Dana Chapman: Feeding your body with the right stuff Lancefield on the Line

How does nutrition impact strategic leaders?This episode is all about feeding your brain and body with the right stuff. In other words, how can you enjoy a good nutritious diet, and why it matters for our performance and wellbeing at work, and indeed in life. Dana Chapman, a leading nutritional therapist joins me to share her advice on how to do this.Dana explains food’s role as a source of nutrients rather than a source of fuel and how understanding this has profound impacts on both our phys...