13 episodes

Join me Jemma Blythe and some friends to chat about those everyday topics as we have a laugh and really get to grips with those gripes!

Life and Past Times Podcast Life and Past Times

    • Health & Fitness
    • 5.0 • 3 Ratings

Join me Jemma Blythe and some friends to chat about those everyday topics as we have a laugh and really get to grips with those gripes!

    Be Positive and Take Action!

    Be Positive and Take Action!

    This week Jemma Blythe is joined by Singer, Presenter and Entrepreneur Amy Sinha. Amy discusses the many trials and tribulations that someone who has a disability goes through as well as the different challenges that she has overcome to get to the place where she is at now...

    You can follow Amy Sinha on Instagram @amysinhavoice

    You can Subscribe to Amy Sinha on YouTube here



    You can also follow Life and Past Times:

    Instagram: @lifeandpasttimespodcast

    Twitter: @LifeandPastTime



    Music By: Joseph McDade

    • 54 min
    Happy Halloween!

    Happy Halloween!

    WARNING! 

    This episode features a ghost!



    Ever wondered where the term 'Jack O' Lantern' came from?

    Or how other countries celebrate Halloween?

    Then join Jemma Blythe and Rachel Smith as they compare how different countries celebrate the 'Halloween season'.



    Please feel free to listen to Rachels Podcast: Opening Up

    Subscribe to Rachels YouTube Channel: Opening Up with Rachel Smith



    Also follow Life and Past Times Podcast on Twitter: @lifeandpasttime

    Find us on Instagram: @lifeandpasttimespodcast



    Features music by Joseph McDade

    • 52 min
    Don't Let The Past Hold You Back!

    Don't Let The Past Hold You Back!

    This week Jemma is joined by the lovely Author Nenia Corcoran to discuss her book and talk about her past experiences with Abuse. 



    You can follow Nenia on Instagram @neniacorcoran

    You can also purchase 'He Loves Me Not' here



    Disclaimer: Some people may find the discussions in this Podcast difficult to listen to



    You can also follow Life and Past Times:

    Instagram: @lifeandpasttimespodcast

    Twitter: @LifeandPastTime



    Music By: Joseph McDade

    • 55 min
    You've Got This!

    You've Got This!

    This week Jemma Blythe sits down with the inspirational founder of The Health Anxiety Foundation Louisa Dyson, to talk all about her experiences with Health Anxiety and to raise Awareness to how Anxiety can affect different people in different ways.

    Follow Louisa Dyson on Instagram @health.anxiety.and.me

    Follow The Health Anxiety Foundation on Instagram @the.health.anxiety.foundation

    You can find The Health Anxiety Foundation by clicking here. 



    You can also follow Life and Past Times:

    Instagram: @lifeandpasttimespodcast

    Twitter: @LifeandPastTime



    Music By: Joseph McDade

    • 47 min
    Unlock Your Full Potential!

    Unlock Your Full Potential!

    This week Jemma Blythe is joined by the amazing Gemma Perkins, who specialises in using Soft Skills to help people to feel able to develop their full potential. Which is incredible!



    Follow Gemma Perkins on Instagram: @selfleadership1



    Don't forget to leave a review and subscribe if you loved this podcast!



    You can also follow Life and Past Times:

    Instagram: @lifeandpasttimespodcast

    Twitter: @LifeandPastTime



    Music By: Joseph McDade

    • 52 min
    Trials and Tribulations of OCD

    Trials and Tribulations of OCD

    Join Jemma Blythe as she is joined this week by Adam Wright, they have been friends for a number of years (expect a lot of laughs) as he talks about his diagnosis of OCD and how it presented itself in an unusual way...

    Don't forget you can join the conversation over on Instagram @lifeandpasttimespodcast and Twitter @lifeandpasttime

    Music by Joseph McDade

    • 49 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

loisjelise ,

Motivating feel-good listening!

I love this podcast - a diverse range of topics are covered and I finish the episodes feeling fresh and looking forward to achieving my daily goals, no matter how small. I love this approachable way of discussing mental health and am so looking forward to future episodes!

DebbieB1958 ,

Amazing Mental Health Podcast!

I really love these episodes and the ideas behind them, I can’t wait to hear what the rest of the season brings. More people definitely need to talk more openly about Mental Health and this podcast is a good starting point!

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