Life Lessons with Siobhan O'Hagan Siobhan O'Hagan

Stephanie Barry Woods has been named one of the top travel bloggers in Ireland. She has so many practical tips and experiences around travelling, but also because she lives a life of freedom, that so many people might feel is out of their reach. We talk about why we think somebody should travel, how to make money from travel blogging, what Bali is like now, how to do things on a budget and we also talk about Tech, as Steph now has courses to get women setting up their own freelance tech businesses. 

I hope you enjoy this episode! Please hit subscribe or follow wherever you are listening as it will really help the show grow, as I want to bring on the best guests for you.



Connect with Steph:

Instagram: @stephmylife

Website: www.stephmylife.com

Freelancer Bootcamp: stephmylifefreelancerbootcamp.com

In this solo episode, I talk about one of my biggest passions: Books. I break down some of my favourites across, productivity, business/money, spirituality, psychology, sociology/history/politics and of course - health and fitness.



Book Links Here:
https://docs.google.com/document/d/1-DK0LcmTYnAmTPqBDoTtbo7xMTsu18_skS9MhLzRTgY/edit?usp=sharing



I would be thrilled if you could help spread the word. Leave us a review. And if you haven't already, make sure to hit that subscribe button so you never miss an episode. We have some exciting guests and topics lined up and I don't want you to miss out. So go ahead, spread the love and help us keep the learning going! Thank you for listening and I'll see you in the next episode.

In this episode, I speak to Grace Mannion (www.instagram.com/gracemannion_) who is a Female Body Composition & Prep Coach, as well as an IFBB Bikini Athlete.



I have been known to come out against bikini/body building competitions, but this is based purely on my experience.



I wanted to bring on a guest that could challenge my opinions, but also give a rational discussion on a topic that is usually heated.



If you feel like you might need more help with your body image or relationship with food, go to bodywhys.ie for helpful resources on taking the best step for you.



I would be thrilled if you could help spread the word. Leave us a review. And if you haven't already, make sure to hit that subscribe button so you never miss an episode. We have some exciting guests and topics lined up and I don't want you to miss out. So go ahead, spread the love and help us keep the learning going! Thank you for listening and I'll see you in the next episode.

In this first episode of 'Life Lessons with SOH', I am excited to share a major life change with you all, and the path to here so far. 

I've always said I never wanted kids, but life has a funny way of surprising us. 

I'll be sharing my thoughts and feelings on this journey to parenthood, including my initial resistance to the idea and how my perspective has evolved. 

This is a deeply personal and introspective episode, where I'll be reflecting on my personal growth and the start of a new chapter in my life. 

So come along for the ride and join me on this exciting journey.



I would be thrilled if you could help spread the word. Leave us a review. And if you haven't already, make sure to hit that subscribe button so you never miss an episode. We have some exciting guests and topics lined up and I don't want you to miss out. So go ahead, spread the love and help us keep the learning going! Thank you for listening and I'll see you in the next episode.

Hello and welcome to 'Life Lessons with SOH'! I'm your host, Siobhan O'Hagan, and I'm so excited to share this journey of learning and discovery with you. In this podcast, we'll be exploring a wide range of topics, from the science of hormones to the geography of our world, politics to the latest TikTok trends, and so much more. Each episode will bring in experts and interesting individuals to share their insights and perspectives, providing us all with valuable life lessons. So if you have a curious mind and love learning, then you're in the right place. Join me on this exciting adventure and let's discover something new together!