Meditation with Dr. Harvey Hurwitz and Jack Hurwitz The Hurwitz Lab - Honest Medicine
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- Health & Fitness
During this podcast we discuss the benefits of meditation and mindfulness. While many of us are focused on physical exercise and a healthy diet we often forget the importance of exercising the mind! Don't miss this very interesting discussion with two meditators who approach meditation from completely different perspectives. Thanks - Craig
During this podcast we discuss the benefits of meditation and mindfulness. While many of us are focused on physical exercise and a healthy diet we often forget the importance of exercising the mind! Don't miss this very interesting discussion with two meditators who approach meditation from completely different perspectives. Thanks - Craig
1 hr 27 min