I've pee'd myself in several malls! There! I've said it‪!‬ Menopause Whilst Black

In this episode Karen Arthur chats with Carol King, . Originally from Birmingham, Former chef now TikTok sensation, Carol moved to Barbados in her late 20s when her parents returned and is a proud Bajan. She shares how her own menopause campaigining came about and her various seemingly odd symptoms that led to her writing her own book to guide others through their menopause transition. 
Notes:
Carol Kings Book: "Is it Just Me. The Real Truth About Menopause & How to Get Back to Feeling Normal Again."
Asutra.com  
Socials: TikTok: @AuntieCarols50s Instagram: @menopause101
Join us on The Joy Retreat Barbados in May 2023. for Black women experiencing any stage of menopause. Doors close on 31st January 2023.
We hope you find something that resonates. Remember to consult a qualified health professional before trying any of the steps mentioned within this episode. Opinions are speakers own.

Edits: Beyongolia Artwork: Martine Mbala Music: Audiobinger Follow @Menopausewhilstblack on socials . Dance to our Spotify playlist featuring guests fave tunes. Email thekarenarthur@mail.com to say hi or if you'd like to find out more on how to sponsor an episode. And don't forget to subscribe, rate and review on this platform so that we can reach the people who need to hear us.

Be gentle with yourself ok? x